High-Protein Greek Yogurt with Berries and Chia Seeds Recipe

High-Protein Greek Yogurt with Berries and Chia Seeds Recipe This high-protein Greek yogurt bowl is a nutritious and delicious way to fuel your day. Packed with protein, fiber, and antioxidants, it’s perfect for breakfast or a snack. Ingredients: - 1 cup plain Greek yogurt (non-fat or full-fat) - ½ cup mixed berries (blueberries, strawberries, raspberries) - 1 tablespoon chia seeds - 1 tablespoon honey or maple syrup (optional) - ¼ teaspoon vanilla extract (optional) - 1 tablespoon granola or nuts (optional) Instructions: 1. Scoop the Greek yogurt into a bowl. 2. Top with mixed berries, spreading them evenly over the yogurt. 3. Sprinkle chia seeds over the berries and yogurt. 4. Drizzle honey or maple syrup on top if you prefer some sweetness. 5. Add vanilla extract for extra flavor if desired. 6. Optional: sprinkle granola or chopped nuts for some crunch. 7. Mix together or enjoy as layers.