Blueberry and Greek Yogurt Smoothie Recipe

Blueberry and Greek Yogurt Smoothie Recipe This creamy and refreshing blueberry and Greek yogurt smoothie is packed with antioxidants, protein, and probiotics. It’s perfect for breakfast, a post-workout boost, or a quick snack. With just a few ingredients, you can whip up a nutritious and delicious drink in minutes. Ingredients: - 1 cup fresh or frozen blueberries - ½ cup Greek yogurt (plain or vanilla) - ½ banana (for natural sweetness) - ½ cup milk (dairy or non-dairy like almond, oat, or coconut) - 1 teaspoon honey or maple syrup (optional) - ½ teaspoon vanilla extract (optional) - ½ teaspoon chia seeds or flaxseeds (for extra fiber and omega-3s) - ½ cup ice cubes (if using fresh blueberries) Instructions: 1. In a blender, add the blueberries, Greek yogurt, banana, milk, honey or maple syrup (if using), and vanilla extract. 2. Sprinkle in chia seeds or flaxseeds for added nutrients. 3. If using fresh blueberries, add ice cubes to create a chilled and creamy texture. 4. Blend on high speed until smooth and creamy. If the smoothie is too thick, add a little more milk and blend again.