High-Calorie Lean Beef Tacos for Mass Recipe

**High-Calorie Lean Beef Tacos for Mass** **Description:** These high-calorie lean beef tacos are perfect for anyone looking to build muscle or gain weight without compromising on nutrition. Packed with protein, healthy fats, and complex carbs, this recipe is both delicious and efficient for fueling your body. The lean beef provides a solid protein base, while the added ingredients ensure you hit your calorie goals. Quick to prepare and customizable, these tacos are a great post-workout meal or a hearty dinner option. **Ingredients:** - 500g lean ground beef - 8 small whole wheat tortillas - 1 cup cooked brown rice - 1 cup black beans, drained and rinsed - 1 cup shredded cheese (cheddar or Mexican blend) - 1 avocado, sliced - 1 cup salsa - 1/2 cup Greek yogurt or sour cream - 1 tablespoon olive oil - 1 teaspoon chili powder - 1 teaspoon cumin - 1/2 teaspoon garlic powder - Salt and pepper to taste - Fresh cilantro or lettuce for garnish (optional)