Scrambled Egg Whites with Spinach and Avocado Recipe

0 views Mar 23, 2025
publisher-humix

boatsgeek.com

Scrambled Egg Whites with Spinach and Avocado Recipe This light and nutritious dish is perfect for a healthy breakfast or lunch. With protein-rich egg whites, vitamin-packed spinach, and creamy avocado, it’s both satisfying and delicious. Ingredients: - 4 large egg whites - 1 tablespoon olive oil - 1 cup fresh spinach, chopped - ½ ripe avocado, diced - Salt and pepper, to taste - 1 teaspoon lemon juice (optional) - Fresh herbs, such as parsley or chives (optional) Instructions: 1. Heat olive oil in a non-stick skillet over medium heat. 2. Add the chopped spinach and sauté for 1-2 minutes until wilted. 3. While the spinach is cooking, whisk the egg whites in a bowl until slightly frothy. 4. Pour the egg whites into the skillet with the spinach, stirring gently. Cook for 2-3 minutes, or until the egg whites are fully scrambled. 5. Season with salt, pepper, and lemon juice (if using). 6. Remove from heat and top with diced avocado.

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