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want to save time and still enjoy
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home-cooked meals every night freezer
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meal prep is a GameChanger just spend a
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few hours prepping and you'll have a
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month's worth of easy delicious Dinners
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Ready to Go plus use a vacuum sealer to
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keep meals fresh longer and keep an
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inventory list to track what you have
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step one pick your recipes choose
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freezer friendly meals like casseroles
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soups stir fries or marinated Meats
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dishes with sauces or slow cooker
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options work great because they freeze
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and reheat well Pro tip label your meals
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with the date and reheating instructions
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to make meal time even easier also
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consider portioning out individual
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servings for quick single serve meals
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step two prep and pack chop all your
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veggies at once portion your proteins
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and season everything store meals in
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freezer safe bags or containers label
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them with the name and cooking
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instructions flatten bags for easy
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stacking and quicker thawing consider
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using a vacuum sealer to extend the
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shelf life of your meals create a meal
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plan to keep track of what you have in
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the freezer step three cooking Made Easy
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when you're ready to eat just thaw
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overnight in the fridge then bake slow
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cook or air fry as needed no last minute
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chopping or stressing just heat and
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serve tip label your freezer bags with
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the date and contents for easy
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identification trick portion meals
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before freezing to save time on busy
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days bonus tip batch cook Staples cook
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rice pasta or roasted veggies ahead of
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time and freezing portions this makes
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putting meals together even faster with
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just a little prep you'll have healthy
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homemade Dinners Ready in minutes give
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freezer meal prep a try you'll love the
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time it saves remember to label your
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containers with dates to keep track of
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freshness use freezer bags to save space
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and keep your meals fresh longer
