Looking for a quick, delicious, and healthy meal? This Curried Seitan Salad with Mango Dressing is your new go-to. Full of bold flavors and ready in 20 minutes. 🥗💚 #HealthyMeals
**Curried Seitan Salad with Mango Dressing**
🕒 *Time*: 20 mins | 🍽️ *Serves*: 4
**Ingredients**
**Dressing**:
- 4 oz mango chutney
- 3 oz peanut butter
- 2.7 fl oz water
**Salad**:
- 10.5 oz seitan, cut into strips
- 3 cloves garlic, minced
- 3/4 tsp curry powder
- 14 oz purple cabbage, shredded
- 1 cucumber, sliced
- 3 green onions, sliced
**Instructions**
1. Blend dressing ingredients until smooth, set aside.
2. Heat oil in a skillet, sauté seitan for 5-7 mins.
3. Add garlic, curry powder, sauté for 2 mins. Remove from heat.
4. Toss cabbage, cucumber, and dressing. Top with seitan and green onions. Serve! 🥗✨
Enjoy! 😋 #HealthyEats #VeganMeals #QuickRecipes
