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SELF -LOVE
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Hello.
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Today,
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we are going to be addressing a very
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important concept, the concept of
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self-love.
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Do you know that you can love someone
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deeply and still struggle with
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self-love?
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Have you ever stopped to ask yourself,
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"What does it really mean
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to love me?"
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As a psychotherapist and a clinical
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psychologist in training,
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I have met people with diverse
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assumption of what self-love is.
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Some people think self-love means you
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are selfish and does not care about the
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needs of others. Others think self-love
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means you are weak.
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But self-love is something deeper than
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that.
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Self-love is you recognizing and
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accepting your worth, your strength,
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even though you are still making
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mistakes.
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Self-love
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means you value yourself just as you
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are.
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Now, follow these three aspects with me.
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First,
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accept yourself.
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In accepting yourself, you are allowed
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in your weaknesses.
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You are You are allowed in your
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mistakes.
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You are allowed to still be becoming.
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Two, respect yourself.
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Your thoughts matter.
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Your emotions
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matter.
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Your Your Your Your boundaries matter.
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Learning to love yourself means you can
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say no without feeling like a bad
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person.
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Consider the patience you give to
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someone you love.
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You understand them in their mistakes.
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You will encourage them
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when they are struggling. And you let
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them know that having a bad day does not
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simply define who they are.
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Give that same compassion
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to yourself.
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Affirm this with me.
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I love myself as I am.
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I love myself as I am. I love myself as
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I am.
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I am worthy of love.
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I am worthy of love.
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I am worthy of love.
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Say one of these affirmations
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in the comment section. Share.
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Like.
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Follow for more. Thank you and God bless
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you.
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