Self reflection

I am from

welcome to this space where we pause and

reflect to make a good out of the life

we are living.

[music]

Today we are connecting on the topic we

already started [music] with which is

self-reflection.

The last episode we [music] discussed on

the self. Making us understand that the

self is

that important aspect [music] of us that

we need to focus on because it is just

like the root of a tree. When the self

is not well taken care of, when

attention [music] is not given to the

self, when the self is not understood,

it is very difficult for us to bear the

kind of fruit we want to bear. [music]

We are going to discover that even as

trees no matter how you take [music]

care of a tree that does not have a good

root it will b it is bound not to work

[music] because the root is what

actually gives the tree the ability the

stamina to [music] withstand drought to

withstand strong wind and still live.

This is the same and today connecting

this aspect we want to look at this

[music] idea

or in in in self awareness which is

focusing on you understanding [music]

the inner voice. Do you know that you

have an inner voice? You bear with me

that during your daily activities

there's a there's an inner voice that

communicates with you. [music]

At times this inner voice will either

encourage you this inner voice will

cause you to run. This inner [music]

voice will cause you to feel that you

may not be able to succeed. This inner

voice will keep making you actually see

that the [music and singing] way is

clear. If you add a little effort,

you're going to move forward. Some of

us, our inner voices are shaped by the

experiences, the circumstances, the

expectations, the mistakes we already

made in the [music] past. And we are

taking it to believe that this is really

who we are. In actual fact, your inner

voice, the inner voice that is not

taking you to the place where [music]

you're going to, it has been shaped or

formed, conditioned by the environment.

It has been conditioned by other

aspects, even genetics. [music]

I am calling upon you today to come to a

place where you understand that your

relationship with your inner voice

matters [music] because if you have a

good relationship with your inner voice

is going to equally influence the

relationship you have [music]

with the physical world, how you

interact with people around you, how you

relate with the universe. [music]

Understanding how your inner world

function gives you this ability to stand

always in intentionality. It gives you

the strength to believe in yourself.

[music]

Listening to your inner voice means you

should listen not because you want to

agree with everything that [music]

you are getting from within. So you are

quietly choosing those that are

beneficial to you, those that are going

to move you forward. Dwelling on them so

that it builds that strength, [music]

the the power, the ability you need to

be able to move so that it is [music]

built. Your inner voice is your inner

capacity. But most often they are shaped

by limiting beliefs. They are shaped by

biased thinking. And when you understand

that you don't need to dwell on these

negative beliefs, life turns a new leaf.

You observe that shift as a person

[music]

and life will begin to flow in the

direction which you want to go.

Understand that for you to get to a

place of understanding what your inner

voice is actually communicating with

you, you have to come to a place of

awareness where you pause and ask a

question. What am I listening to? Are

they positive? Are they negative? When

you come to [music] this space, you

choose those uh uh conversation that are

positive. You empower them. You push

[music] them forward.

Know that understanding your inner voice

brings you clarity. It gives you the

opportunity to move forward. It gives

you the opportunity to believe that you

can do it. Thank you for being in this

space with me. Until next time, [music]

keep pausing and determining to

understand the kind of conversation that

you have within [music] yourself. The

internal dialogue is what propels you to

where you're going to. Thank you and

have [music] a nice