0:00
So I sit down for most of the day
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Here's what my desk looks like. Here's my chair. And because I'm always sitting down, I usually don't get enough steps in
0:07
which is where this incline treadmill comes in. So the reason I like this one over the other longer ones is two things
0:14
One, this fits much more comfortably under my desk. And two, it's also automatically at an incline
0:20
so I don't really have to increase it. And it's already at a good intensity
0:24
which is going to be that slight incline angle. and I basically just put it right under here and it's ready to go just like that and I can start
0:33
walking and because this is a standing desk I can just press the three button this is going to raise
0:39
it all the way up all right so an extra 47.2 inches and this is the perfect length for me
0:46
now to turn this on at the bottom here there's going to be this switch so when I press it
0:50
it turns right on and it's currently off and the only way to turn this on is going to be with the
0:56
remote control so make sure you don't lose this. I can press the play button and it starts
1:01
immediately at 0.5 miles per hour and I can increase this all the way up to 4 miles per
1:06
hour but while I working here I don go that fast I just go up to 1 mile per hour and if I don need to type enough or pay a lot of attention then I can go up to two
1:17
But one, maybe 1.5 is best for me. And this automatically sets it to a 30 minute timer
1:22
So once it stops, it's automatically going to turn off. Just like this. It's just going to slow down
1:29
But we can also put it to different settings. So when I press the menu button here, you could see the 30 is glowing
1:35
It's kind of hard to see, but this says 30. And then I can increase the time. Or I can press the M button, and I can change it to like a step counter
1:44
Oh no, this is the step counter, a calorie counter. And yeah, that's it for that
1:49
And then I can just turn it off when done using it. And then just flip the switch over here
1:55
But yeah, overall, I'm pretty happy with this. This helps me get moving during the day, especially when I'm working
1:59
when I can't go outside for a jog or anything like that. Helps me get my steps in. and to keep track of this, keep track of my steps
2:06
I just put my watch on my ankle just like that and that's because it'll actually track the steps
2:11
as I'm moving versus if I just have my arm, my arm's not gonna be swinging back and forth
2:15
I'm just gonna be either typing, moving the desk while I work. So if you're looking for a walking pad
2:19
a walking treadmill, you can't go wrong with this one by LifePro. But yeah, that's a quick look
2:24
at the walking pad by LifePro
