Join Open.Video

Open.Video
Browse Videos
About
Terms
Privacy

Open.Video
Browse Videos
About
Terms
Privacy
Sign Up

Toggle dark & light mode

Video thumbnail for 19. Standing Rows

Up next in 10

19. Standing Rows

Jul 11, 2025

ONLINE FITNESS BY VINCE

HOME WORKOUT EXERCISES

Show More Show Less

#Beauty & Fitness

Recommended Videos

play_arrow

0:31

📢 we have an announcement to make 📢 #shorts

Jan 30, 2025
Myprotein Verified Open.Video Creator Badge

play_arrow

0:44

The Secret to Exercising Anywhere: Myprotein #shorts

Jan 30, 2025
Myprotein Verified Open.Video Creator Badge

play_arrow

15:18

15-Minute Full Body HIIT Workout — No Equipment Required

Jun 7, 2024
stretchingprogram.com

play_arrow

30:39

30 Minute FULL BODY Dumbbell HIIT Workout [ 500+ Calories Burned ]

Jun 7, 2024
stretchingprogram.com

play_arrow

2:49

Tinuke Oyediran's Guinness World Records challenge, cartwheels & spins

Sep 16, 2024
Guinness World Records Verified Open.Video Creator Badge

play_arrow

3:47

Stretching - Aligning the body

Mar 31, 2025
MyZen TV Verified Open.Video Creator Badge

play_arrow

8:26

HIP FLEXOR & GLUTE EXERCISES! (KEY TO BEING AN EXPLOSIVE ATHLETE?!)

Jul 29, 2025
Sports by VideoNest Verified Open.Video Creator Badge

play_arrow

6:02

Tips On Bunker Drills

Apr 1, 2025
Golf Monthly Verified Open.Video Creator Badge

play_arrow

5:35

This Pro Skater Swapped Tallboys for Acai Bowls

Dec 4, 2025
Vice - Munchies Verified Open.Video Creator Badge

play_arrow

2:02

Top execs share their 5-to-9 routines

Dec 11, 2025
Fortune Verified Open.Video Creator Badge

play_arrow

0:25

Killer Back Workout: Bent Over Upper Row & Single Arm Exercises

Apr 29, 2025
Fitness by VideoNest Verified Open.Video Creator Badge

play_arrow

21:58

rob lipsett: a day in the life of a fitness entrepreneur in marbella: home gym, nutrition & coaching

Dec 13, 2025
Fitness by VideoNest Verified Open.Video Creator Badge

play_arrow

3:08

Yoga - Parighasana sequence

Mar 31, 2025
MyZen TV Verified Open.Video Creator Badge

play_arrow

1:15

5. Deadlift

Jul 11, 2025
ONLINE FITNESS BY VINCE

play_arrow

19:23

Isaiah Rivera: pin squats & power clean: strength training for vertical jump gains!

Dec 11, 2025
Sports by VideoNest Verified Open.Video Creator Badge

HOME WORKOUT EXERCISES

1

0:43

1. Ab Roller

Jul 11, 2025

2

0:32

2. Bird Dog

Jul 11, 2025

3

0:32

3. Burpees(No Voice Over)

Jul 11, 2025

4

0:45

4. Crunches

Jul 11, 2025

5

1:15

5. Deadlift

Jul 11, 2025

6

0:56

6. Dips

Jul 11, 2025

7

0:24

7. Step Ups

Jul 11, 2025

8

0:41

8. Hip Raises

Jul 11, 2025

9

0:41

9. Leg Raises

Jul 11, 2025

10

0:45

10. Lunges

Jul 11, 2025

11

1:05

11. Planks

Jul 11, 2025

12

1:00

12. Push Ups

Jul 11, 2025

13

0:32

13. Good Morning (No Voice Over)

Jul 11, 2025

14

0:31

14. Rows with Resistance Band

Jul 11, 2025

15

0:56

15. Side Squats

Jul 11, 2025

16

0:46

16. Sitting Rows

Jul 12, 2025

17

0:29

17. Shoulder Presses with Resistance Bands

Jul 11, 2025

18

1:10

18. Squats

Jul 11, 2025

play_arrow

0:32

19. Standing Rows

Jul 11, 2025

The share link has been copied to clipboard

Embed Video close

<script>(window.openVideoPlayers = window.openVideoPlayers || []).push({ allowPlaylistAds: false, target: document.currentScript, videoID: "KXtXsjCIdZu"});</script><script async data-cfasync="false" src="https://open.video/video.js"></script>

Start at Please enter a valid time (e.g. 1:00) Autoplay Float Player Size X Please enter a valid size format (e.g. 560 X 315)

Share

Embed

Facebook

X

LinkedIn

Start at Please enter a valid time (e.g. 1:00)

2025-12-16 13:40:22