Join Open.Video

Open.Video
Browse Videos
About
Terms
Privacy

Open.Video
Browse Videos
About
Terms
Privacy
Sign Up

Toggle dark & light mode

Video thumbnail for 14. Rows with Resistance Band

Up next in 10

14. Rows with Resistance Band

Jul 11, 2025

ONLINE FITNESS BY VINCE

HOME WORKOUT EXERCISES

Show More Show Less

#Beauty & Fitness

Recommended Videos

play_arrow

29:47

Pilates with resistance band to work your glute and abs

Nov 2, 2022
pilatesmovesyou.com

play_arrow

0:31

📢 we have an announcement to make 📢 #shorts

Jan 30, 2025
Myprotein Verified Open.Video Creator Badge

play_arrow

15:58

Resistance Bands: 20-Minute Full-Body Workout | Myprotein

Jan 30, 2025
Myprotein Verified Open.Video Creator Badge

play_arrow

11:31

10 Min Butt Fat Workout (BOOTY BURN BARRE, No Equipment, No Repeats)

Jun 7, 2024
stretchingprogram.com

play_arrow

22:15

22-Minute POST WORKOUT STRETCH for Injury Prevention & Flexibility

Jun 7, 2024
stretchingprogram.com

play_arrow

1:07

90 90 Stretch

Jul 12, 2025
ONLINE FITNESS BY VINCE

play_arrow

2:27

Running 5K with Frido Dual Gel Insoles - Better than Stock Insoles?

Dec 8, 2025
techgamesnews

play_arrow

3:54

Stretching - Improving leg flexibility

Mar 31, 2025
MyZen TV Verified Open.Video Creator Badge

play_arrow

0:25

Killer Back Workout: Bent Over Upper Row & Single Arm Exercises

Apr 29, 2025
Fitness by VideoNest Verified Open.Video Creator Badge

play_arrow

3:08

Yoga - Parighasana sequence

Mar 31, 2025
MyZen TV Verified Open.Video Creator Badge

play_arrow

1:15

5. Deadlift

Jul 11, 2025
ONLINE FITNESS BY VINCE

play_arrow

9:40

isaiah rivera: hack your tendons & nervous system: 5 exercises for vertical jump & athletic training

Dec 10, 2025
Sports by VideoNest Verified Open.Video Creator Badge

play_arrow

19:23

Isaiah Rivera: pin squats & power clean: strength training for vertical jump gains!

Dec 11, 2025
Sports by VideoNest Verified Open.Video Creator Badge

HOME WORKOUT EXERCISES

1

0:43

1. Ab Roller

Jul 11, 2025

2

0:32

2. Bird Dog

Jul 11, 2025

3

0:32

3. Burpees(No Voice Over)

Jul 11, 2025

4

0:45

4. Crunches

Jul 11, 2025

5

1:15

5. Deadlift

Jul 11, 2025

6

0:56

6. Dips

Jul 11, 2025

7

0:24

7. Step Ups

Jul 11, 2025

8

0:41

8. Hip Raises

Jul 11, 2025

9

0:41

9. Leg Raises

Jul 11, 2025

10

0:45

10. Lunges

Jul 11, 2025

11

1:05

11. Planks

Jul 11, 2025

12

1:00

12. Push Ups

Jul 11, 2025

13

0:32

13. Good Morning (No Voice Over)

Jul 11, 2025

play_arrow

0:31

14. Rows with Resistance Band

Jul 11, 2025

15

0:56

15. Side Squats

Jul 11, 2025

16

0:46

16. Sitting Rows

Jul 12, 2025

17

0:29

17. Shoulder Presses with Resistance Bands

Jul 11, 2025

18

1:10

18. Squats

Jul 11, 2025

19

0:32

19. Standing Rows

Jul 11, 2025

The share link has been copied to clipboard

Embed Video close

<script>(window.openVideoPlayers = window.openVideoPlayers || []).push({ allowPlaylistAds: false, target: document.currentScript, videoID: "frZqt48sItu"});</script><script async data-cfasync="false" src="https://open.video/video.js"></script>

Start at Please enter a valid time (e.g. 1:00) Autoplay Float Player Size X Please enter a valid size format (e.g. 560 X 315)

Share

Embed

Facebook

X

LinkedIn

Start at Please enter a valid time (e.g. 1:00)

2025-12-16 13:07:19