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57 Videos
Welcome to your sanctuary of serenity and well-being. Here on My Zen TV, discover soothing yoga pra... See more
Video thumbnail for Yoga - Lord of the Dance
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3:49
Yoga - Lord of the Dance

Mar 31, 2025

Video thumbnail for Yoga - Upright warrior sequence
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3:33
Yoga - Upright warrior sequence

Mar 31, 2025

Video thumbnail for Yoga - Utthita trikonasana sequence
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2:51
Yoga - Utthita trikonasana sequence

Mar 31, 2025

Video thumbnail for Yoga - Parighasana sequence
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3:08
Yoga - Parighasana sequence

Mar 31, 2025

Video thumbnail for Yoga - Upright tree pose sequence
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2:52
Yoga - Upright tree pose sequence

Mar 31, 2025

Video thumbnail for Yoga - Balance poses
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3:57
Yoga - Balance poses

Mar 31, 2025

Video thumbnail for Yoga - Semi-bridge pose
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4:00
Yoga - Semi-bridge pose

Mar 31, 2025

Video thumbnail for Yoga - Parsvottanasana sequence
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3:39
Yoga - Parsvottanasana sequence

Mar 31, 2025

Video thumbnail for Yoga - Candle and half candle
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3:58
Yoga - Candle and half candle

Mar 31, 2025

Video thumbnail for Yoga - Candle and half candle
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3:58
Yoga - Candle and half candle

Mar 31, 2025

Video thumbnail for Stretching - Relieve Stiffness After Sitting
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10:53
Stretching - Relieve Stiffness After Sitting

Mar 31, 2025

Video thumbnail for Stretching - Core focus
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3:59
Stretching - Core focus

Mar 31, 2025

Video thumbnail for Stretching - Back stretches
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4:10
Stretching - Back stretches

Mar 31, 2025

Video thumbnail for Green - Detox Minute
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3:00
Green - Detox Minute

Mar 31, 2025

Video thumbnail for Hot Bomb - Detox Minute
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3:05
Hot Bomb - Detox Minute

Mar 31, 2025

Video thumbnail for Basilo - Detox Minute
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2:43
Basilo - Detox Minute

Mar 31, 2025

Video thumbnail for Yoga - Half-moon lowered body sequence
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4:01
Yoga - Half-moon lowered body sequence

Mar 31, 2025

Video thumbnail for Anise Orange
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2:24
Anise Orange

Mar 31, 2025

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About MyZen TV
Description

Welcome to your sanctuary of serenity and well-being. Here on My Zen TV, discover soothing yoga practices, energizing flows, and nourishing healthy recipes — all crafted to inspire balance and inner peace. Whether you're looking to de-stress, stretch, or spark your creativity in the kitchen, each video supports your journey to a more mindful life. As we continue to expand, look forward to even more content focused on holistic wellness, guided meditations, and mindful living.

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57 Videos

Joined Mar 31, 2025

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