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Injury Prevention: Patient Edition "Injury Prevention: Patient Edition" is a comprehensive video that focuses on providing valuable information and practical tips for individuals who are recovering from injuries or dealing with specific health conditions. The video offers guidance on how to engage in safe and effective exercises, stretches, and movements tailored to one's condition or injury. It emphasizes the importance of seeking professional advice and guidance from healthcare providers or physical therapists to ensure a personalized and gradual approach to rehabilitation. By following the advice in this video, individuals can work towards their fitness goals while prioritizing their recovery and overall well-being.
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