Top 3 exercises to grow your triceps

Are you looking to build strong and sculpted triceps? Look no further! In this video, we present the top three exercises that will help you achieve optimal tricep growth and develop impressive arm strength. When performing these tricep exercises, it's important to maintain proper form, start with weights suitable for your fitness level, and gradually increase the intensity over time. Warm up adequately before each workout and listen to your body to prevent injury.