Calisthenics exercises with pull up bar

Welcome to Part 1 of our series on calisthenics exercises with a pull-up bar! In this edition, we'll focus on upper body strengthening exercises that you can perform using a pull-up bar. A pull-up bar is a versatile piece of equipment that allows you to target various muscle groups in your upper body. Let's explore the world of upper body-centric movements with a pull-up bar! Incorporate these upper body strengthening exercises with a pull-up bar into your calisthenics routine to build a strong and sculpted upper body.