5 Ways to Talk About Mental Health at School and Work

🧠 Mental health stigma affects millions—but what can we actually do to change it? This video breaks down what mental health stigma really means, how it affects people in daily life and the workplace, and what small actions anyone can take to help end harmful stereotypes. 💡 What You'll Learn: The different types of stigma—including public, self, and structural stigma. Real examples of how stigma shows up in schools, workplaces, and media. Simple actions anyone can take to help reduce stigma in their community. 🔹 Subscribe for More: [https://open.video/@openvideosocietyandculture/] 💬 What’s the most common mental health myth you’ve heard? Share in the comments. #MentalHealthAwareness #StopTheStigma #MentalHealthMatters #EndStigma #Wellbeing