How We Work and Why We Do What We Do…

Name: How We Work and Why We Do What We Do… | Humix Video
Uploaded: 2025-02-06T22:51:42+00:00
Duration: 1 min

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so when we do EMDR therapy and one of
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the things that makes it different than
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talk therapy is when you go to a talk
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therapist you feel better you feel heard
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you feel validated and it's almost like
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they cut the top of that weed off and so
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there's a little bit more space it's not
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as robust it's not so ugly it's not so
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noisy and you'll feel a little bit
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better and we call that a state to
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change I felt better I felt hurt I felt
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listened to I felt cared for but the
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problem with not getting to the root of
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the matter to the source of the
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maladaptively encoded memories
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is that the next time it's sunny next
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time it rains that weed just grows again
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and so we don't take care of the
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symptomology once and for all we don't
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eliminate that behavior and that
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experience or the way that we're showing
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up that maladaptive adaptation we don't
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eliminate that altogether and with
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bottom-up therapies like EMDR therapy we
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can actually change the way our brain
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fires and wires data and then when we're
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presented with stimuli

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