Why do we fight, flight, freeze, or shut down?

Why do we fight, flight, freeze, or shut down? Your brain’s alarm system is always scanning for danger or safety. When threat is detected, logical thinking can take a back seat and survival responses take over. Understanding your nervous system can change how you understand behavior and healing. New episode drops Thursday at 11AM!! Topic: Rewiring Your Nervous System Until then, watch previous episodes here: https://www.youtube.com/@AdaptableBehaviorExplained Like • Share • Subscribe #nervoussystem #fightflightfreeze #traumahealing #brainhealth #podcast #adaptablebehaviorexplained