What your brain sometimes does with traumatic memories?

Sometimes the brain suppresses traumatic memories to help you survive and keep functioning. It’s not weakness or denial, it’s the nervous system trying to protect you from something that felt too overwhelming to process at the time. Even when memories are out of awareness, the effects can still show up through anxiety, emotional reactions, hypervigilance, or relationship patterns. Healing begins when the brain and body finally feel safe enough to process what was never fully resolved. 💙 Looking to deepen your EMDR skills and confidence in practice? Learn more here: https://infinitelearning.love/bestemdrtraining/ #TraumaHealing #EMDRTherapy #EMDRTraining #KellyOHoro