Tired of feeling guilty for setting boundaries?

Tired of feeling guilty for setting boundaries? Here’s the secret: you can be kind and clear. ✨ Kind AND Clear: How to Communicate Boundaries ✨ You don’t have to choose between kindness and clarity—you can have both. Like Brené Brown says: “Clear is kind.” How we communicate boundaries matters just as much as the boundaries themselves. Using language that’s both firm and caring can transform how others receive us—and how we honor our own needs. 💬 Example: “I care about you and want to support you, but I also need to take care of myself.” It’s all about expressing both sides of the coin. 🎧 Watch our upcoming podcast tomorrow! 👉 https://www.youtube.com/@AdaptableBehaviorExplained #Boundaries #HealthyCommunication #BreneBrown #SelfCare #KindAndClear