How do fearful states become lasting identity traits?

How do fearful states become lasting identity traits? Our early attachment experiences can shape how we see ourselves, relate to others, and move through the world. But those patterns don't have to define us forever. In this episode, Kelly sits down with Barry Litt at the EMDRIA conference to explore the connection between attachment, relationships, and healing through an EMDR-informed lens. Together, they discuss why attachment matters and how understanding these patterns can open the door to meaningful change. New episode coming this Thursday at 11 AM! Join us on YouTube for this conversation and discover why attachment changes everything. #AdaptableBehaviorExplained #Attachment #EMDRTherapy #TraumaHealing #Relationships