Work your abs with this express mini ball Pilates workout

Today we are using one of my favourite pieces of Pilates equipment… the small ball. Aim to have your ball 2/3’s inflated. We are going to use the mini ball throughout this workout (you could also use a cushion). Our focus is connecting with your abdominals and glutes. This is the perfect workout if you are short on time or as a lovely challenging finisher following one of my other videos. Enjoy enjoy … what are you waiting for 😜 Treat yourself to my favourite outfit to do Pilates in (affiliate link, I get a small payment if you buy something) 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: 👉 http://instagram.com/pilatesmovesyou 👉 http://www.facebook.com/pilatesmovesyou