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AVOCADO BROWNIES easy healthy recipe720P HD
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Jun 23, 2025
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0:00
hey guys it's Danny and today I am
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putting a fun delicious nutritious twist
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on a classic dessert for this quick bite
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I'm showing you how to make my clean and
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delicious gluten-free double chocolate
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brownies made with avocado and banana
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now just to be clear you're not actually
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going to taste the avocado the job of
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the avocado is to replace the butter in
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a brownie this way we could lighten the
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recipe up a little bit right i have
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absolutely nothing against butter but
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check this out a half a cup of butter
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has 813 calories a half a cup of mashed
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avocado is 184 calories so swapping the
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butter for the avocado is a super simple
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way to lighten these up plus work some
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of those healthy fats into our diet so
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I've got my oven preheating at 350° and
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I have lightly greased an 8x8 baking
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dish with a little bit of coconut oil
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now you could also do a little bit of
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butter or some cooking spray here just
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use what you've got then into my food
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processor you could also do this in a
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blender goes one large roughly chopped
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avocado
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a half a cup of mashed banana half a cup
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of real maple syrup and a teaspoon of
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vanilla extract then I'm just going to
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pulse that a few times until it's all
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blended together and it's nice and rich
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and creamy now just a little FYI guys
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you will taste the flavor of the banana
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in these brownies which I personally
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really like but if you're not a banana
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fan just swap out the mashed banana with
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a half a cup of applesauce and your
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problem is solved so next I'm going to
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add in three eggs give that a quick
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whisk mix it all together then goes a
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half a cup of coconut flour and if you
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guys need to learn more about coconut
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flour be sure to check out my coconut
1:47
flour 101 i cover all the details there
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a half a cup of unsweetened cocoa powder
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1/4 teaspoon of salt and a teaspoon of
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baking soda then I'm just going to stir
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this until everything comes together and
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it's all combined and then transfer it
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into my baking dish smooth out the top
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and then to finish this off and make
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these brownies double chocolate I
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sprinkle a third of a cup of chocolate
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chips right over the top i prefer to put
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them on top than to mix them in because
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number one it looks really pretty and
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number two you get just the right amount
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of extra chocolate in each bite then I'm
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just going to pop this in the oven for
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25 minutes or until it is set up in the
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middle and then I let it cool completely
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the hardest part before cutting now you
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can cut them as big or as small as you
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like personally I like nine hearty
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brownies
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guys I am telling you the combination of
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avocado and coconut flour keep these
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brownies really light and moist and the
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flavor is chocolate chocolate chocolate
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with just a little kiss of banana i like
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making these when I'm doing my weekend
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meal prep and then I know that I have
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this delicious nutritious sweet treat
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that I could toss into my kids lunch
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boxes or enjoy myself in the afternoon
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with a cup of coffee so do me a favor
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when you give it a try take a picture
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and then tag me on Instagram and on
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Facebook and let me see the clean and
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deliciousness that you are whipping up
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in your very own kitchens and if you
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guys like this video please like it and
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if you haven't already subscribe so you
3:19
never miss a clean and delicious update
3:22
i am Danny Spes thank you so much for
3:24
being here and I'll see you back here
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soon with some more clean and
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deliciousness cheers
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i am telling you guys these brownies are
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the bomb dicky my husband's about to
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kill me three two
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um
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let me see so okay take take a picture
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let me know what you think um so I can
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see you're doing your Now if you haven't
3:48
ready boom if you like this
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