Will This Fiber Improve My Gut Health?

In this part of the experiment, I test my custom blend of prebiotic fibers — including galacto-oligosaccharide, isomalt-oligosaccharide, and resistant dextrin — to see how well they mix, dissolve, and taste. Unlike many commercial fiber supplements like psyllium husk (Metamucil), this formula aims to be: ✅ Completely clear when mixed in water or coffee ✅ Tasteless, so you can add it to any drink or smoothie ✅ Fast-dissolving, with minimal clumping or agglomeration ✅ Gentle on digestion, feeding your gut microbiome naturally In this clip, you’ll see me test the solubility and texture — using a spoon and a milk frother — to find the best formulation for everyday use. I want a fiber that supports gut health, digestion, and satiety without ruining the taste of your drinks. The result? It dissolves well, stays clear, and doesn’t alter the flavor — though it still needs a little tweaking to prevent slight clumping at the bottom. I rate this batch 7/10 for solubility and taste. The next version will be even better. 💡 Why fiber matters: 90–95% of people don’t get enough fiber daily Fiber supports healthy bowel movements, blood sugar balance, and microbiome diversity Prebiotic fibers like GOS, IMO, and resistant dextrin nourish beneficial bacteria