I Tried The Viral DIY Fiber Mix Challenge

In this video, I’m testing a DIY fiber mix I created to improve gut health, digestion, and microbiome balance — all without the weird taste, chalky texture, or bloating that most commercial fiber supplements cause. If you’ve ever struggled with fiber drinks like Metamucil or Benefiber, this experiment is for you. 🌿 Goal: To make the ultimate clear, tasteless, fast-dissolving fiber drink that supports healthy digestion, helps with regularity, and feeds good gut bacteria. ⚗️ What’s in my DIY fiber mix? Galacto-oligosaccharides (GOS): A natural prebiotic fiber that feeds Bifidobacteria, improving gut balance and immune function. Isomalto-oligosaccharides (IMO): Mildly sweet, easily tolerated, and supports good bacteria growth. Resistant Dextrin: Soluble fiber that dissolves completely in water, improving satiety and blood sugar balance. Together, these fibers create a synergistic blend that enhances gut health, reduces cravings, and supports energy and mood. 🧪 Testing process: 1. Solubility Test: I mix the powder into water to see if it clumps, floats, or fully dissolves.