What if panic is connected to grief, loss, and the fear of disconnection?

What if panic is connected to grief, loss, and the fear of disconnection? In this episode, we explore insights from Jock Pink Sept and the connection between panic, attachment, and the nervous system and how this perspective can completely shift the way we understand panic and health anxiety. Sometimes panic is not just about fear itself, but about what the mind and body are trying to protect us from losing. Watch the full episode here: https://youtu.be/i2DuFgvHkP0 #PanicAttacks #HealthAnxiety #EMDRTherapy #AttachmentTrauma #MentalHealthAwareness