Healing doesn’t mean you never feel afraid again, it means you learn to stay when it gets hard

Healing doesn’t mean you never feel afraid again, it means you learn to stay when it gets hard. Disorganized attachment can make life feel chaotic, not just for you, but for those who love you. Healing brings clarity and reconnection. Start small. Have compassion. Every time you stay present in your discomfort instead of running or shutting down, you grow. Every vulnerable moment is a step back toward yourself. 🌿 Watch the full video this Thursday: https://youtu.be/8jjplecoX0M #AttachmentHealing #DisorganizedAttachment #TraumaRecovery #HealingJourney #EMDRTherapy