0:00
and how can we support children with
0:02
these trauma histories um I think a huge
0:06
thing for our family and our kids was
0:08
just being consistent um and making your
0:11
word as good as gold because it's very
0:13
likely that they're not going to believe
0:15
anything you tell them for a very long
0:17
time and so if trust is hard to
0:19
establish and bu and you have to earn it
0:22
and so if you're saying one thing and
0:24
doing another or saying yeah we're going
0:26
to go you know here on this day or and
0:28
then you don't and then it's like oh
0:29
here's another another adult that's just
0:30
lying to me or you know if you break
0:33
this rule then this is what's going to
0:34
happen and then you're like ah you know
0:36
no big deal you know they're it's just
0:38
like any other kid they're going to take
0:39
it and run with it so it's super
0:41
important to um make your word as good
