Do you think it's important to drink juice regularly? - IELTS Speaking Part 3

Answer: While juice can be a source of vitamins and nutrients, it is not necessary to drink juice regularly as these nutrients can also be obtained from whole fruits and vegetables. Reason: Juice can be a convenient way to consume a variety of fruits and vegetables, but it may also contain high levels of sugar and lack the fiber and other nutrients found in whole fruits and vegetables. Example: For example, a glass of orange juice may contain the same amount of sugar as a can of soda, and lack the fiber and other nutrients found in a whole orange. Alternative: However, individuals may have different dietary needs and preferences, and may choose to consume juice regularly as part of a balanced diet.