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10 Harmful Habits That Damage Your Mental Health

Feb 7, 2025

computerehub.com

Discover the top ten habits that can negatively impact your mental well-being. From neglecting sleep to avoiding help, learn how to identify and address these behaviors to improve your mental health. This video offers practical insights to help you take control of your well-being and make positive changes in your life.

#Health Conditions #Eating Disorders #Mental Health #Mental Health #Substance Abuse #Self-Help & Motivational #Self-Harm

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