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Today I'm taking a look at one of the top selling oral rinses by Gurunanda
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They went ahead and sent this to me so I just want to go ahead and test it out to see how well this works
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And so inside the box we're going to have the oil itself and there also is going to be a cap so we know exactly how much to measure
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There's also going to be a toothbrush with the logo right over here and it also includes a cap
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Just go ahead and enclose it just like that. And finally a tongue scraper
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So directions for this are pretty straightforward. It says it on the back of the bottle and on the back of the box too
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I have to go ahead and pour 10 to 15 milliliters of this Just like that and then swish this between my teeth for at least two minutes and then slowly work my way up as I use it more
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So after the two minutes are up I can spit it out and rinse my mouth with water and immediately brush my teeth afterwards
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And then I use the tongue scraper too. So the whole process took less than five minutes and my breath is fresher
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My teeth are probably a lot wider the more I use this and here's what it looks like now
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And here's my tongue So this has up to 23 uses, so that means I can use this up to 22 more times
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And hopefully by then, you know, my teeth will be looking a lot better and my breath a lot fresher
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But yeah, that's a quick look at the Guru Nanda Oil Pulling Mouth Rinse