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Queen Afua Celebrates ‘Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit’ on SITM
Mar 15, 2021
Health and wellness teacher, author and guru, Queen Afua talks to the Sway In The Morning team about her book Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit and how it is still relevant 20 years later.
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Queen Afua Celebrates ‘Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit’ on SITM https://youtu.be/vXkSp2xC_HM
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0:00
but it's always a vibration inside of a
0:03
vibration
0:04
and i'm doing it that's our sister eric
0:07
about doing conversation with our next
0:09
guest
0:09
and um i wanted tracy g i wanted to see
0:12
if you could do the honors in
0:13
introducing her
0:14
to our presence absolutely
0:18
i mean let me start by this i think a
0:21
lot of you citizens you know
0:23
like i truly believe that everyone's
0:26
soul has agreed to arrive in these
0:29
bodies
0:30
on a mission right for personal
0:31
evolution potentially the evolution of
0:34
the collective
0:35
and this queen who we have as a guest
0:37
during women's history month
0:39
the first time that i was introduced to
0:40
her work some years ago
0:42
i knew that her type of soul was not new
0:45
to this
0:46
she was not like an infant soul trying
0:49
to figure out this human experience for
0:51
the first time you know and i could
0:53
further tell because she is a nationally
0:56
renowned
0:57
herbalist she is a chief priestess of
1:00
purification
1:02
okay a comedic aka egyptian priestess
1:05
um a yoga teacher a master healer
1:08
an herbalist just so many etc is a lay
1:11
midwife she's the founder and spiritual
1:12
guide of global sacred women village
1:15
she's the author of countless books
1:18
including the 20th anniversary edition
1:21
of sacred woman a guide to healing the
1:23
feminine body
1:24
mind and spirits she has a sacred
1:27
daughter who's also my sacred sister
1:29
layla delia and layla has called her the
1:31
modern day harriet tubman
1:33
and i believe it's because of the
1:35
thousands of people that she guides
1:37
in their journey back to wholeness we
1:40
heard her with erica badu that's been
1:42
one of her clients
1:43
um lauren london jada pinkett smith
1:45
stevie wonder she is the pioneer of this
1:48
wellness and spirituality explosion
1:50
that we've seen recently and i'm talking
1:52
about way before
1:54
it was instagram friendly she's been
1:56
about this
1:57
okay so with a deep bow
2:00
we welcome queen afua to sway in the
2:03
morning
2:05
queen yes oh thank you
2:08
so much come with your word
2:12
thank you so much i told you grateful
2:15
for being here
2:16
thank you absolutely this is sway and i
2:19
i want to thank you for your wellness
2:21
teachings
2:22
um the healing over generations in my
2:25
family
2:25
you're you you're in a your mainstay in
2:27
my family walls my
2:29
my auntie celia gifted me this book
2:33
after my for a number of reasons first
2:35
of all she wanted me to have a better
2:37
understanding of women in general and
2:40
when my daughter was born
2:41
she really felt like you need this bible
2:44
so because what you got ahead of you you
2:46
don't have all the tools yet to
2:48
fully understand and you also need to do
2:50
some healing yourself
2:52
and so your your your works have been in
2:56
the conversation in my home
2:58
um in my family for years my sister uh
3:01
nzo khalifa uh you guys actually done
3:04
things in northern california and the
3:05
bay together i won't
3:07
i won't go too deep into that but i want
3:09
to say welcome
3:10
um to this show swearing tomorrow
3:12
morning we honor your presence queen
3:14
mother and um let's celebrate
3:18
let's celebrate this 20th anniversary
3:20
come on let's celebrate it
3:23
absolutely well i was telling my
3:25
grandmother last night
3:27
i said sway is like our cousin
3:31
uh uncle our big brother
3:34
and his tone alone is such soothing and
3:37
some feeling to the spirit
3:39
so i'm just so honored to be here with
3:41
you
3:42
with uh tracy g and heather be
3:46
just so i'm just i'm in such a state of
3:49
gratitude
3:53
and there's the celebration time this is
3:55
um
3:56
the time the sake of women second one
3:58
has survived
4:00
that the woman has survived has endured
4:02
has come up has come through
4:05
and she is the african woman to the
4:08
diaspora
4:09
that this book was written for and that
4:11
she would be the one to come rise again
4:13
and he'll
4:15
her family her community and this planet
4:18
you know this pandemic i see how it's
4:21
unfolding
4:22
and i and i as i speak to the sake of
4:24
women
4:25
who are on the path of holistic women
4:28
natural women on the path they're having
4:30
such major success stories on this
4:33
shift on the planet they are in greater
4:36
health and greater vitality
4:38
the families are hearing them in a way
4:40
that they've never heard them before
4:42
the natural way and which is african
4:44
natural lifestyle
4:46
we call new age it's not new age
4:49
it's as old as antiquity as old as the
4:51
the mountains there's old air the gold
4:53
is of the ocean
4:55
and this is all our culture when i think
4:58
about
4:59
herbs herbs when i do all my research to
5:01
say good woman
5:02
herbs that's after natural lifestyle
5:05
yoga
5:05
meditation that's african natural
5:07
lifestyle reiki that's african natural
5:10
lifestyle between either never had
5:12
um astrology color therapy aromatherapy
5:16
all of these are all african natural
5:18
lifestyle techniques
5:20
that was that was in the beginning of
5:22
time first civilization
5:24
and we needed more now than ever and
5:27
africa and african natural lifestyle uh
5:30
the others have it and it's a trillion
5:32
dollar business
5:34
then why would the sickest people if
5:36
this is all right it is about cultural
5:38
legacy
5:39
and so i that's why i teach no matter
5:41
what and i teach every day so 50 years
5:43
every day talking about wellness talking
5:46
about healing
5:47
you know so i'm grateful yeah you you
5:50
i i follow you um on by first of all
5:54
thank you every time you speak we
5:55
probably give you an applause so please
5:57
never mind us we're just happy you're
5:58
here
6:03
you know and um and i i can't wait to
6:07
see you in person
6:08
and your son supernova on slum i love
6:12
what he's doing and i love that you guys
6:14
work in tandem
6:16
and you know even following you on
6:18
instagram i i hear your words
6:20
and you were speaking you know what
6:22
we're here to celeb uh celebrate this
6:25
book but you were speaking to us
6:26
men too about this time you said this is
6:28
the time and i'm paraphrasing
6:30
of the woman you know this month we're
6:32
celebrating women
6:34
we're seeing a whole we've seen a whole
6:37
movement happen
6:38
on a global basis and you you're saying
6:41
to me and don't be intimidated by this
6:43
you know this this is you know a woman
6:45
is who's gonna
6:46
raise the nation okay can you speak to
6:49
that
6:50
yeah we are the women we are the healers
6:53
the first of all man will thyself
6:55
that book will be out in seven days
6:57
wellness warriors and that's a rightful
6:59
passage
7:00
myself and my son co-authored it so we
7:03
have for the men because we have to
7:04
think about
7:05
our men and our women that we could all
7:07
hear we have to heal now
7:09
this is our time so but in terms of the
7:11
women it is her natural
7:13
way of a healer and i received this um
7:17
in these 20 years when i read in the
7:18
person with the first
7:20
written text of spirituality which is
7:22
our culture
7:23
and it says who we are as women and that
7:26
confirmed for me what i already knew
7:28
and that is this affirmation we are the
7:31
women's opens up the new book the
7:33
anniversary copy we are the women
7:35
who lighten the darkness we have come to
7:38
lighten the darkness
7:39
it is lightened we have overcome the
7:42
destroyers
7:43
we are there for those who we who hide
7:45
their faces who sunk down
7:47
they looked upon us then we are the
7:49
women we are the healers
7:51
we are the women we are the healers we
7:54
are the women we are the healers and of
7:56
course with my my
7:58
daughter my my daughter-in-law
8:00
lately she said and the game changes
8:02
once we get that
8:03
that means we don't have to rely on
8:05
anybody outside of our home together
8:07
we can heal ourselves and we can go to
8:09
nature
8:10
to heal us i'm not healing anyone
8:14
but nature is healing all of us i'm just
8:17
tapped into nature
8:18
as we all are but we just don't know
8:19
what the tools once you learn the truth
8:22
of nature airfare what earth and how
8:23
that means to your well-being
8:25
and how that was part of our our
8:27
technique for healing ourselves at the
8:28
beginning
8:29
then you have resolved all your issues
8:31
from diabetes to high blood pressure
8:33
to prostate cancer the women are working
8:36
the women are healing their families now
8:38
the ones that i'm
8:39
with and teaching and guiding and
8:41
they're not angry at their people
8:42
they're not angry at their men they're
8:44
not anything so they know the children
8:46
the families the
8:47
husbands the elderly healing and they
8:49
have the medicine
8:50
they have the holistic medicine and
8:52
that's what time it is for that one
8:53
problem so it's a movement
8:55
and it's part of that movement it's in
8:57
the book it says wound wellness
8:59
they call me the mother of wellness and
9:01
i would co-sign doctor
9:03
drew pulkin also and we acknowledge her
9:06
in the book as
9:08
as one of the elders of blue wellness
9:10
she works for brain balancing
9:12
and they are sir finding that the brain
9:14
is connected to the uterus
9:16
but i also and so what you're thinking
9:18
is what you are creating
9:20
for the five word tumors or cysts or or
9:22
heavy bleeding and clotting or
9:24
attracting toxic masons to your womb
9:26
we got all this healing to do but i
9:27
always want to add in this to heart
9:30
and if you heal the heart then you also
9:32
heal the wound
9:33
we have a lot of emotional issues that
9:35
we're carrying
9:36
from generation to generations of
9:38
generations we've got to heal from 400
9:40
years of child
9:40
slavery stole us and we're still in us
9:42
they told our culture our language our
9:44
traditions our ways our medicine
9:47
but it's still in us they say our way is
9:49
dead
9:50
they say our way is no more and that the
9:52
ancient healing now valley legends in it
9:54
thousands of years ago but we are here
9:57
and we do remember it is large in our
9:59
dna tab down deep in our mouth
10:02
so we travel deep within and we fasted
10:04
and prayed
10:05
and then one day right now one
10:09
by one then two by two then
10:12
thousands again and millions began to
10:14
wake up to our way
10:16
the ancient non-valley healing legacy of
10:19
balance
10:20
of a wellness of healing
10:23
and we women we melanin women we are
10:26
bringing it
10:27
we are coming and i know because five
10:29
years ago i started seeing it shift
10:31
those who were seeing me or all before
10:33
that when the book came out in 2000
10:35
they were looking for personal healing
10:37
and still are
10:40
but now i'm seeing women come because
10:42
they're going to become healers
10:43
because they really are and they're
10:46
starting to wake up to that
10:47
and so i see the reiki masters coming i
10:50
see the
10:50
the duelists coming for this training
10:52
the right surpasses i see the foot the
10:54
chef the vegan chefs
10:56
and and the yoga teachers and all of
10:59
that because they know that it's our
11:01
time
11:01
and each of these different forms of
11:03
medicine african holistic medicine
11:05
that we can unearth and we can heal all
11:08
the future
11:08
why would it come now from the past in
11:10
it because we are needed now
11:12
when the bottom fell out you had to get
11:14
a new bottom to get to the top and
11:16
that's us
11:17
that's just african women's melanin
11:19
women i love it queen of four ladies and
11:22
gentlemen i want y'all to follow her on
11:23
her social too
11:25
at queen a fool a-f-u-a trace you want
11:28
to jump in how do you want to jump in
11:31
i would love to go tracy thanks hb queen
11:34
when it comes to
11:36
altar work and the spiritual side of
11:38
healing and we know especially hearing
11:39
this
11:40
again when it comes
11:48
and i'm thinking about how a lot of
11:50
black people especially in the states
11:52
um are christians and may feel a bit of
11:56
a calling but then feel like it's
11:58
compromising to their christianity
12:01
uh may not understand you know having a
12:03
picture of a spiritual guardian an
12:05
ancestor
12:06
a contemporary and may feel like it's
12:08
praying to false idols
12:10
what would you say to that person
12:14
your grandmother your grandfather who
12:16
has made their true transition are they
12:18
false either
12:19
worshiping because you say thank you
12:22
that's what you're doing
12:23
when you put your my i just put my
12:25
father on
12:26
to another altar my father was an
12:29
entrepreneur
12:31
um back in the 1940s
12:35
and he got four brownstones from his
12:37
entrepreneur he had his own business
12:39
he's a business technician
12:40
and he taught me and he talked and
12:42
taught me about marcus garvey
12:44
and working with real people to help
12:46
help the resurrect
12:47
so my father i will keep him there to
12:50
remind me
12:51
and i call out them and say thank you
12:52
daddy thank you in the flesh
12:55
and thank you in the spirit so is that
12:58
idol worshiping is that false god
13:00
that is saying gratitude because he was
13:03
on someone else's show you didn't just
13:05
show up
13:06
someone else grew you nurtured you spoke
13:09
to you spoke life into you
13:11
that is to go in your office see this is
13:13
a help disempower us that's what comes
13:15
with so sick
13:16
that's when we have the highest incident
13:18
of diabetes and high blood pressure
13:19
with two mythic stresses without all of
13:21
that because you don't have our culture
13:23
that was ripped from us and they're
13:24
gonna keep teaching us that anything
13:26
that we do
13:26
that is our way that is wrong but
13:29
meanwhile
13:30
when you say i won't say that but it's a
13:32
circle and it's one of the largest um
13:35
corporate machines it's stored used
13:38
stores around the world
13:39
and it's a and it's a circle in the
13:40
middle that is a symbol of raw
13:43
that's a similar sun and everybody goes
13:45
there to shop for everything they give
13:47
trillions and trillions of dollars
13:48
of about culture and so that is
13:51
of the circle represents unity now on an
13:54
author what does the ultimate mean
13:56
the altar is you we are walking office
13:59
we are temples we are shrines we are the
14:02
church we are
14:03
that is what i say to the sake of women
14:05
i am that i am a shining being our
14:07
ancestors gave that to us that we are
14:08
beings of light
14:09
because we could walk as an altar or a
14:11
temple or a shrine or a sanctuary
14:14
so what you put as an altar is really
14:16
yourself
14:17
you're putting before yourself who you
14:19
are what you need what to lift you up
14:21
or you also could be a candle the candle
14:23
represents that you're creating life
14:25
i am that i am the shining being i'm
14:27
dwelling in life sun
14:28
is the altar on our souls so when you
14:31
put a candle at the symbol of the light
14:33
that you can find your way through they
14:35
would say the opioids that would put a
14:36
light at the window
14:37
so you can find your way through that's
14:39
spiritual so that's what the candle is
14:42
you may take sage or frankincense and my
14:44
friend
14:45
is in the bible to wash away some of the
14:47
toxicity
14:48
from your spirit from your woundedness
14:51
from your brokenness from our broken
14:53
families you can cleanse and purify
14:56
all the demons and the demonic spirits
14:58
off of us from negative thinking or
14:59
negative attitudes
15:01
that is sacred that is most divine is
15:03
going to put on your altar
15:05
a crystal or stone is energy so
15:10
your greatness or your beauty or your
15:12
peace or your wellness
15:14
i might put on a rose course on on the
15:16
altar
15:17
on the on the sacred space just to
15:20
magnify my heart
15:21
and forgiveness of our relationships we
15:24
need that to heal us from
15:26
our mothers and fathers so many mothers
15:27
and daughters are broken
15:29
so many fathers and daughters are broken
15:31
our sons and fathers
15:33
all of this we can heal the offer is a
15:35
centerpiece to remind you
15:38
of the god in you as mary mary says as
15:41
the most hiding dwelling within you
15:43
she's shaking women about unification it
15:45
is not about division because that's
15:47
that's really lynched on every level
15:49
they want to keep us separate on every
15:50
level
15:51
but it's our time to unify the unity is
15:53
the power
15:54
and it is the strength so the knowledge
15:56
says this unity is for the strong and
15:58
separation is for the weak
16:00
it takes work to stay with your people
16:02
it takes work to go
16:03
overcome these issues and honor also we
16:06
say to the sacred women said to women
16:09
we say sacred women roster women shaker
16:11
women christian women
16:13
sacred women are europa women sexual
16:16
women moravian women
16:17
sacred women um buddhist women we bring
16:20
the women together that is what's so
16:22
unique about satan it's not a one
16:24
spiritual house here
16:26
we're fragmented it's like the 14 people
16:28
of assad
16:29
cut up in pieces it is for the women
16:32
us is her name she's a great mother
16:35
she has her throne and she is and it's
16:38
coming from a pineal gland it's that you
16:40
gotta bring that right left brain to the
16:42
activity
16:43
and that also helps you to focus in
16:46
so you can focus to your wellness
16:49
otherwise you get distracted
16:51
this disease this that you know the
16:54
issues
16:54
in the community everything distracts
16:56
you from coming to your highest
16:57
frequency
16:58
that's when you bust through everything
17:00
when you can reach that higher frequency
17:02
and on your way up you're gonna have
17:04
stuff
17:04
people you're gonna have crabs in a
17:06
barrel you're gonna have naysayers
17:07
you'll have non-believers you have
17:09
people saying no it's not your culture
17:11
it's not
17:11
that's not the way you got to keep going
17:13
that's why the cleansing liberation
17:15
security came because if you clean up
17:17
your words your thoughts
17:20
your lifestyle come up that flesh that
17:22
dead all those dead things that we put
17:24
in our
17:25
body called it food when it's demonic
17:26
and it's poison and it's causing all the
17:29
issues that we have
17:30
and there's no and it's not a sacred we
17:32
got to clean up and we clean up we
17:33
unified
17:34
when we clean up we're not afraid of
17:35
having an orthogonal we are living altar
17:37
i put on my body everything
17:39
i put i have a pendulum so i can do
17:41
energy reading i
17:42
put the colors on that's the orange i'm
17:44
a walking awesome
17:46
likely a walking shrine church sanctuary
17:50
sanctuary man sacred woman
17:53
a guide to healing the feminine body
17:55
mind and spirit queen our fool is with
17:57
us
17:58
oh wow heather you want to um jump in
18:01
well wow you there's no topping that
18:03
queen of four i just want to say
18:05
thank you for your words uh thank you
18:08
thank you for your non
18:09
your non-judgment um as sway said my i'm
18:12
heather b
18:13
it's so nice to hear your voice and
18:14
you'll be a part of the show this
18:15
morning
18:17
and what i what i'm so thankful for too
18:19
just watching you over the years i was
18:21
introduced to you
18:22
through lauren london um you know um
18:25
through instagram and finding out who
18:26
you were there
18:27
and what i loved about it is that you
18:30
have allowed us as women to find our own
18:32
healing space
18:33
and allow us to heal how we heal and
18:36
help heal others too
18:37
without judgment you know like if it's
18:40
your way initially to start out this
18:42
way but allow yourself room to grow and
18:44
allow yourself
18:45
room for healing you know i heal in my
18:47
own way to help people
18:48
and and everybody has their way but as
18:51
long as the intention
18:52
is there and right if there's always so
18:54
much room to grow and help heal
18:56
and you never show judgment with that if
18:58
anything you've been encouraging
18:59
with people finding their own way to
19:01
help heal and do their work
19:02
so i just personally wanted to thank you
19:04
for that
19:06
i'm amazed that you actually can even
19:08
see it
19:11
oh listen but it's so it's what you know
19:14
what because this to what you said
19:16
you know my my my my own healing and as
19:19
i continue to heal
19:20
you know my prayer life and my life and
19:23
faith and being in touch with
19:25
my my ancestors has allowed my eyes to
19:28
open in a way that sometimes it'll just
19:30
blow your mind
19:31
so you you see things that you know
19:34
and my body shakes you see things that
19:37
you don't even it's been there the whole
19:38
time but you just
19:39
ignored it for your own comfort you know
19:42
you ignore it for your own comfort
19:43
so thank you thank you for letting us be
19:46
uncomfortable when we needed to be so
19:48
thank you
19:50
remember that's all batman i just want
19:52
to thank you for letting me be myself
19:55
thank you slide the family yes
20:03
i love it yes so thank you yes it is
20:06
thank you queen multi-faceted
20:09
i just addressed the beauty of us in all
20:11
the different dimensions
20:13
and my thing is impeccable listening
20:16
that's what multi is talking to each one
20:18
of us
20:19
and we we listen halfway and we get a
20:21
half message
20:23
when we start listening all into the
20:24
fullness of most power guide me and
20:26
protect me
20:27
that everything is good i embrace all my
20:29
children
20:30
i embrace all my mothers i embrace all
20:33
my grandfather's spirits
20:34
i embrace the brothers and sisters the
20:36
least of us the best of us
20:37
i embrace all of that because we are
20:40
phenomenal
20:41
how do we survive 400 years to be in our
20:44
right mind at all
20:45
how do we survive what has happened to
20:47
chattel said that alone will wipe out a
20:48
whole people
20:50
and then and still now willie lynch is
20:52
still there and still now
20:54
they said we're still in prison in the
20:55
prison system free labor on our spirits
20:58
so we are phenomenal i fell in love rose
21:01
in love with my people and i went to
21:02
ghana 25 years ago
21:04
and i went to the slave capital i went
21:05
to live i didn't go to visit
21:08
so i was by myself but i went in and i
21:10
said whoa
21:12
where are my people we are my soul cried
21:15
i said what are the mighty people that
21:16
we are
21:16
so we have survived all of this can you
21:19
imagine three months four months in a
21:21
spot and you have the baby in the dark
21:23
and everybody fecal and racist coming
21:25
out and people throwing up and noises
21:27
and starving
21:28
to death and you have a baby they showed
21:30
us a birthing faith inside the slave
21:32
cast i said most times
21:34
how much do i love us so when i was
21:36
there i really came i started to love my
21:38
village that i went through this with my
21:40
grandmother grandmother grandma's father
21:42
granted is
21:43
back and so my love for us is so deep
21:46
you can't even stop me from loving you
21:48
you can curse me out and i'm gonna still
21:49
love you because i
21:50
know the case i recognize the pain and i
21:53
would run a bad for you while you
21:54
cursing me out
21:55
i will give you a cup of tea and i'll
21:57
say it's okay you'll fall out of your
21:59
cry and i'll you and say it's okay
22:01
because if this is the only way that you
22:03
can let go of that suffering and pain
22:05
i'm gonna be a witness for you i'm gonna
22:08
stand in the gap for you and i'm not
22:09
letting up i'm grateful for my mother
22:11
and father they stood for me
22:12
they walked with me they held me they
22:15
invested in me so much so
22:16
that i could invest in others so anytime
22:19
i get stuff anytime someone gets
22:21
something good in their life and they
22:22
feel it coming the way that it comes to
22:24
them
22:24
i'm celebrating their life i'm so
22:27
grateful because they are me
22:29
and i'm there we're one that's it i love
22:32
it
22:32
queen are four is here and i'ma keep
22:34
saying the book
22:35
that the book helped me in so many ways
22:37
a guide to healing a sacred woman a
22:39
guide to healing the feminine body mind
22:41
and spirit and people might say what's
22:42
the way that science that sounds ironic
22:44
it says sacred woman
22:46
uh but that is it's perfect for everyone
22:49
it doesn't matter what your gender is
22:51
it gave me a lot of understanding a lot
22:54
of the
22:54
rituals a lot of the prayers uh even
22:57
when i'm purifying my homes i follow
23:00
some of the directions from the book
23:02
you know uh you have a a a a chapter
23:06
where you talk about um eating
23:09
you know and we talk about sacred food
23:11
gateway um
23:12
sacred food and there's so much
23:14
information in that
23:16
that i think it helped people in the in
23:18
their everyday way of life and
23:20
and i wanted to to really ask you about
23:22
that too
23:24
it what are some of if you could share
23:25
with us some of the everyday foods we
23:27
could take advantage of that would
23:28
benefit our health and wellness because
23:30
you talked about not putting dead meat
23:33
in your body that's like making your
23:34
body into a coffin and what everything
23:36
that carries from worms to
23:38
gmos to whatever else that they put in
23:40
those animals they put in your body
23:42
but what are some of the everyday foods
23:44
you would recommend to folks
23:47
well i was just able not to be
23:48
frightened of coming into wellness and
23:51
you can start wherever you are
23:53
some of someone starts by just letting
23:55
go of the dead things
23:56
of the heavy meat the beef the pork the
23:58
goat the lamb will cut back
24:00
and then move into chicken and fish
24:02
organic when it and then
24:04
bring in the vegan plant-based proteins
24:07
the beans you start bringing that into
24:09
your kitchen
24:10
the lentils this avocados i have two
24:13
avocados a day every day
24:15
and that helps to regulate the colon
24:17
they're talking about our gut works
24:19
um and gut constipation
24:22
i was a calling therapist for 15 years
24:23
so i've really understood
24:25
that death and light can begin in the
24:27
cold the average person is carrying 5-10
24:30
pounds of waste in their colon
24:32
with parasites because we're eating
24:33
substance that is not food
24:35
and we put in the body it doesn't fully
24:37
process so it sits in the body
24:39
and then it drinks it then it starts to
24:41
saturate back into the bloodstream
24:43
and comes out to the skin or through the
24:45
emotions or through the eczema or
24:47
through the
24:47
respiratory system and then we start
24:49
having a different toxic reaction so
24:52
you can take something so simple like
24:54
avocados twice a day in your salad
24:56
um which will let regulate your colon
24:59
and so it does have if you have three
25:00
another day you have three eliminations
25:02
every day because if you have one
25:04
elimination of days you'll have three
25:05
meals a day you're gonna feel weighted
25:07
you're gonna have new
25:08
issues you're gonna have prostate and
25:10
potency you're gonna have low back pain
25:12
so you've gotta regulate the colon
25:13
cancer because the second highest
25:15
foreign cancer in the united states
25:16
because
25:17
we need junk food and processed food
25:18
it's not real food eating plastic
25:21
and we're eating substances that are
25:23
blocking our greatness
25:25
and something else is okra okra has
25:27
helped to
25:28
lubricate the joints but also to the
25:31
case the colon the prostate the uterus
25:33
so that your of the body will be able to
25:35
flush out those tumors
25:37
those persists the congestion in the
25:39
womb
25:40
taking limes having a bowl of lime in
25:43
the kitchen
25:43
and taking two of those a day and put
25:45
that in warm water
25:46
will help to get your respiratory back i
25:48
used to be a chronic asthmatic
25:50
so i know about not being able to
25:52
breathe and it was through
25:53
i was on medication i was an injection i
25:55
had to inhale i did all of that
25:57
as a teenager when i realized that
26:00
things like garlic and lemons and limes
26:02
and cider vinegar
26:03
and more warm and root temperature water
26:06
and
26:07
um and greens and those that's my that's
26:09
the lifestyle that you want to move
26:11
towards
26:12
the asthma left at the two 21 day cycles
26:15
of living on this living this lifestyle
26:18
and the
26:18
asthma left the eczema left out of my
26:22
body
26:22
the arthritis the chronic tms the heavy
26:25
bleeding 78 days every month i was
26:27
hemorrhaging
26:28
all of that leftover and the
26:30
constipation my cold decay
26:31
regulated so it's and i remember what it
26:33
started in the spring in the summer for
26:35
me
26:35
this is a wonderful powerful time
26:38
women's history month
26:39
the rite of spring is here the spring
26:40
equinox so do that level of detoxing so
26:43
get in your kitchen set up your kitchen
26:46
as a serious place in the home it's the
26:48
symptoms and it's a nutrition kitchen
26:50
lab i want you to bless it and charge it
26:52
up
26:52
um uh lord let me came uh two weeks ago
26:55
with her sister's friend to come in our
26:56
healing astronaut and she said um queen
27:00
what is that over there
27:01
i have my herbs set up and i have them
27:03
with labels and
27:04
then i had the the protein set up the
27:07
beans the lentils
27:08
set up and then she said what did i say
27:10
i'm getting a whole new kitchen
27:12
i need that i said i'll hook it up for
27:14
you that's but that's the beginning of
27:15
set up the nutrition kitchen
27:17
and with inside of that i would say have
27:19
two salads every day
27:21
that's the roughage and it's called
27:23
sunfood have a fruit bowl
27:25
every day have a vegetable a green juice
27:28
will pump up your immune system
27:30
so you will feel super natural and that
27:32
you'll be able to break the bodies of
27:34
disease they will empower
27:35
and build up tissues and cells but you
27:37
can also look i have my books and i lay
27:39
it out
27:40
so if you said well i have kidney issues
27:42
then add cucumbers to your juice
27:44
i have what's writing so that add a half
27:46
of a turnip to repair those bones
27:48
injuries maybe you don't need that
27:49
hippie placement
27:50
um say you have respiratory so if atoms
27:52
have a whole scallion in
27:54
so you have diabetes you're gonna take a
27:56
cup with oil with one or two
27:58
other juices for up to after the natural
28:01
and i'm into a disclaimer if you're
28:02
seeing a physician continue singing
28:04
position
28:05
but after two months after 21 days after
28:07
42 days after seasonal cleansing go see
28:10
your position every month
28:11
every other month and they're going to
28:12
say wait a minute you something's going
28:14
on with you
28:14
you see them getting better and they're
28:16
gonna say let's cut back let's cut back
28:18
let's cut it out
28:19
maybe you don't need that surgery and
28:20
i'm not gonna say it but they'll say it
28:22
and you'll feel it and you'll know it
28:24
and it will come
28:25
up in this ease so just simple eating
28:28
and calling
28:28
here's some people knowing the people
28:31
all you have to eat is what the most
28:32
high pudding for you to eat which is sun
28:34
food so don't kill your food with the
28:37
fire
28:38
the only fire that you should really
28:39
really should be is the fire from the
28:41
sun
28:42
that the plants come up and no green is
28:45
the foundation for the healing i
28:47
myself am a chlorophyllia and i became
28:51
a glory i'm the supernova song when i
28:53
sent someone out of
28:54
brooklyn new york i said to him you know
28:57
the typical
28:58
get him off the street for just before
28:59
just taking off out of his life
29:01
and i sent him down south and he heard
29:05
everything i ever taught him because he
29:06
was born as a
29:07
well i did that he just came about 10 15
29:10
years ago
29:11
but it was vegetarian so laptop over to
29:13
having eggs and milk but was vegetarian
29:15
using vegetables and fruit
29:16
simple whole grains and so that vegan is
29:19
really really vegetarian so anyway that
29:21
was what he was raised in
29:23
so when he went away he remembered
29:24
everything because you know
29:26
sometimes you don't kind of all the
29:28
seizures and hold your children
29:29
everything
29:30
and then you have to go and have life
29:32
and then life has to teach them
29:33
and so life had to teach him something
29:35
about me talking to him every single day
29:37
about what he should do or what he
29:38
should not do and how he killed himself
29:39
like not
29:40
all of that and he went away and he came
29:42
back he came out this gallon of green
29:44
and inside that gallon of green he had
29:46
all kinds of green juices and green
29:49
supplements and all of that and i
29:50
thought and i said well what's this all
29:52
about
29:52
i'm a chlorophylliol i said what's a
29:55
chlorophyllia
29:56
he said there's someone who has 90 of
29:58
chlorophyllic foods green foods
30:00
and um they may have some nuts and some
30:02
seasonings all of that and what end up
30:04
happening
30:04
i became so green conscious and
30:08
that is like a shard the resurrection
30:10
food
30:11
you want to resurrect the people do a
30:12
three-day green day three days of green
30:15
avocados limes kale shards
30:19
of echinacea dandelion tea three days
30:22
and what will happen to your life your
30:24
mind will shift into higher gear
30:26
your emotions will become balanced
30:28
that's that's what the green does
30:30
it repairs the immune system so we have
30:33
the power to make the shift
30:34
so do small steps and then keep building
30:38
and then have a vision over a season
30:40
you're going to be well seasoned in your
30:41
wellness
30:42
and write down all what you want to
30:44
attract and everything you eat is going
30:45
to get you to that next level
30:48
i love it i love it queen of is here
30:52
i can testify to that i would do uh just
30:55
all green
30:56
uh for three or four days and my energy
30:59
i would be bouncing off the wall my mind
31:01
would be clicking
31:03
me all late at night and early in the
31:04
morning i'm like queen of four suede
31:06
needs somebody to talk to when he get on
31:08
that green juice
31:09
for three days but he better not be
31:11
calling me like this
31:12
yeah ancestors
31:19
it's different you know and having said
31:21
something really interesting queen of
31:22
four
31:23
is like sometimes we have our part my
31:25
sister tells me this all the time
31:28
you know it's gonna it's gonna grab you
31:29
sooner or later
31:31
you know you walk in a certain path but
31:33
sometimes you ignore some of the
31:35
callings and
31:36
and and you know what's great for you
31:38
and you don't always do it and i know
31:41
when i'm on all greens i'm at my
31:44
greatest yeah
31:46
but i don't know the highest frequency
31:48
highest frequency
31:49
in it it's the highest if that's that's
31:52
why we're in prison because our
31:53
frequency is low
31:55
that's what it is when i greet people i
31:56
read them with the radions the pendulum
31:58
and it's just showing that a vitamin of
32:01
ethan
32:01
air fi water earth so you can shift
32:04
in a in a word you can shift in a tea
32:07
you can shift
32:08
in a food you shift to a style you can
32:10
shift immediately
32:12
but then what's the next moment what's
32:14
the next movement so if you keep
32:15
rising and elevating through your food
32:17
each day so if you
32:19
if you did well in 24 hours what is 48
32:21
hours what does 72 hours look like what
32:22
does 7 days look like
32:24
what is 21 day what is a season every
32:27
single day this is the perfect time to
32:28
begin
32:29
taking your season journey and if you do
32:33
that with the green as your foundation
32:35
your sun full you will you can't help
32:37
but
32:37
become radiant and so the air element if
32:40
you have asthma
32:42
if you have um allergies if you have
32:44
hazy but you need air
32:45
food you need to do eat alive food you
32:48
need the leeks and you need the
32:49
scallions
32:50
you need the radishes you need the
32:52
garlic that
32:53
opens up your lungs and that allows you
32:55
to to
32:56
soar literally run and
32:59
soar um that's i think that's why young
33:01
people can you know stay around me
33:03
but it's like most people they you know
33:05
get older they just move on
33:07
but um because i'm actually 25.
33:14
absolutely quinn fool is here ladies and
33:16
gentlemen we got a few callers if you
33:18
don't mind
33:19
um that have been waiting waiting to
33:22
speak to you
33:23
and then um the first caller is actually
33:26
from the virgin islands but before we go
33:28
into that um
33:29
get the book sacred woman a guide to
33:31
healing the feminine body mind the
33:33
spirit available
33:34
two new chapters uh we got darshana
33:37
darshanya
33:38
from the u.s virgin islands on the line
33:40
grand rises how are you
33:41
hey josh brown rising
33:45
i was actually calling this action
33:51
but i'll talk to queen i just want to
33:53
say thank you
33:54
i i was introduced to sacred woman as a
33:57
teenager
33:58
and yes i'm in the u.s virgin islands
34:00
but i'm from the bay
34:02
and growing up as a young teenager in
34:04
the bay area i went through a lot of
34:05
trauma
34:06
sexual abuse you know i grew up in a
34:09
single home
34:09
and really being introduced to women
34:12
healed myself shifted my life in a whole
34:14
nother kind of way
34:15
and i don't really know where i would be
34:17
had i not been introduced to that book
34:19
had i not been introduced to becoming
34:21
vegetarian
34:22
to thinking about myself as a sacred
34:24
woman and yes now i can stand as a
34:27
testament
34:28
as someone that's lived homeless like i
34:30
said been through abuse
34:31
been through trauma as a healer as a
34:34
comedic yoga instructor for seven years
34:36
i've been practicing yoga for 20 years
34:39
i do quantum healing work i have four
34:42
beautiful children who have never been
34:44
shot vaccinated or in a hospital because
34:46
i've used all my sacred woman tools
34:49
to heal them when necessary so the work
34:51
that she is speaking of
34:53
is highly beneficial it has saved my
34:55
family
34:56
it has saved my relationship there's a
34:58
section in there
34:59
for your sacred relationship and how to
35:01
relate to your sacred man
35:03
i mean this this woman i was so happy
35:06
when i started seeing queen of just
35:08
getting more and more you know
35:10
commercial success and just really happy
35:13
that our people are deciding to not only
35:15
wake up but awaken
35:17
and actually live in their awakened life
35:19
so uh i got to meet you queen of
35:22
december back in like a few years ago
35:24
2017
35:26
and i had just went through the
35:28
hurricanes that went here and tumbled
35:30
our land
35:31
and it was by the grace of the most high
35:33
someone gifted me a ticket to see you
35:34
and i gave you my book fertile i don't
35:36
know if you ever read it
35:38
but i just want to thank you once again
35:40
for all that you've done for me and for
35:41
the millions of people
35:43
that you have helped and i wanted to ask
35:46
you
35:47
as a mother and a grandmother now you
35:50
know
35:50
how can we get our elders on board with
35:53
supporting
35:54
the youth well i
35:58
i put i have a i actually took this
36:01
chapter out of just my books called
36:04
circle of wellness
36:05
it's holistic lg's how to how to give
36:08
you the most elder issues
36:10
because the elders are so sick that they
36:12
can't really connect to you
36:14
that's called old age that when we when
36:17
we
36:18
live toxic for 30 40 50 60 years
36:21
we're so in pain we're suffering that's
36:24
how come they cannot connect
36:25
so we have to get them out to suffer so
36:27
i created like a little
36:28
like 20 pages just for that
36:31
for the caretakers how they because my
36:34
mother's 96 years old
36:35
and she's only like she's only
36:37
functioning and doing well and walking
36:38
she
36:39
works in my laboratory and does the
36:41
labeling and does the packaging i said
36:43
okay she had the job
36:45
my mother is like a miracle but that's
36:47
for all of us
36:48
so we only disconnect because we're sick
36:51
and you can do that
36:52
husband and wife will disconnect they're
36:53
sick and he has high blood pressure and
36:55
prostate issues
36:57
and she has fibroid tumors and she's
36:59
stressing
37:00
what communication is going to happen so
37:02
if our elders get well
37:04
now and we've helped them to give well
37:06
because you have to help the elves you
37:07
have to make
37:08
run the ban you got to get the juices to
37:11
them you got to
37:12
make the teams you got to do the work
37:14
and you have to get them in a way that
37:15
they will be still like you're being
37:17
they're being forced it has to be
37:18
through love and if you can help an
37:20
elder
37:21
you as the daughter will be lifted up
37:24
the elders will lift you
37:25
up if you help them and serve them and
37:28
because one day you will be an
37:29
elder and if you take good care like
37:31
you're doing right now of yourself
37:32
then you'll be able to lift up young
37:34
people and because they will lift you up
37:37
that's how that's the cycle of life
37:38
when we're whole and natural and you're
37:40
going in the right direction
37:42
so if you're having an issue with your
37:43
mother or your father
37:45
the best thing you can do is go into the
37:46
gateway of my eye
37:48
because my eye does with the heart and
37:49
the heart is on the scale one side is
37:51
the feather
37:52
and the other side with the heart may
37:53
your heart every day
37:55
become as light as effectively you hold
37:56
no mouth for your mother your father
37:58
your sister your brother
37:59
because when you let that go it's all a
38:01
lesson everyone comes in our lives
38:04
they're just teaching us a lesson about
38:05
who we are
38:06
they are the extension of our thoughts
38:08
our past our present and our future
38:10
so it's not even about them and those
38:12
and the elders what they don't get
38:13
it's what you get if you get you are
38:16
elders of somebody right now you're the
38:18
elder to your children
38:19
you're the elder to other women that you
38:21
have lifted up in charge to the yoga
38:22
practice and all the holistic natural
38:24
work that you do
38:25
so you already an elder so if you are
38:27
connected
38:28
then other elders will also see you as
38:30
an example and they will start to come
38:33
into the healing
38:34
so they can connect to the youth and be
38:35
able to go with change
38:37
you know how music goes you know you
38:39
have the music of the 70s
38:40
the 60s the 80s 90s you have the music
38:43
of the ages right
38:44
when you are in rhythm with you the
38:46
universe you go through all of the ages
38:49
of music
38:50
and all the ages of of what we go
38:52
throughout coming i come out of the 60s
38:54
i wasn't supposed to be in this
38:55
conversation by now
38:58
but i've buried not of my dear friends
39:00
you know
39:01
and that's because they the old age
39:03
caught him in the heart was broken
39:05
and he was not able to mend it and they
39:07
were healers
39:08
so you know just mercy on our people and
39:11
mercy with each other
39:12
and forgiveness and you will heal there
39:15
it is darshanya thank you you a citizen
39:17
darshan i appreciate it
39:20
okay great awakening absolutely we got
39:24
t from seattle uh who has a question t
39:27
go for it what's up hey good morning
39:30
grand rising
39:31
queen afua
39:35
i say i say i say
39:40
i've been through a traumatic situation
39:44
a near-death experience that has
39:48
really affected me both physically and
39:51
mentally but
39:53
trying to cope and learn how to cope
39:56
with it
39:56
has really bled into my relationship
40:00
it's created it's brought up traumas
40:04
from the past that have you know really
40:07
affected us
40:08
in you know we're really trying to work
40:12
the trauma what's the trauma what what
40:14
happened what's the trauma
40:16
um my trauma comes my com my
40:19
trauma comes from a previous
40:22
relationship
40:23
that i didn't know
40:26
stress could affect my body the way it
40:30
was
40:30
i now live with congestive heart failure
40:33
and
40:34
stage three kidney disease and so
40:37
um and i know those are things that are
40:40
manageable
40:41
um i was diagnosed in 2018
40:45
i got so sick that my heart was at
40:48
functioning at 16 i didn't have a
40:50
squeeze i didn't have a
40:52
any type of rhythm no pump in my heart
40:57
and uh the woman that i'm with now
41:00
has always been by my side um
41:03
and we've been together three years we
41:05
have a beautiful two-year-old
41:07
and you know life is just
41:10
taking its toll on us what happened in
41:13
that relationship
41:15
previous relationship because that is
41:16
connected to your heart that's why your
41:18
heart is
41:19
right um there was a lack there was a
41:22
huge
41:23
lack of um
41:27
communication there was a huge lack of
41:29
affection
41:30
there was a huge lack of just
41:34
the list could go on and on and it and
41:36
it we were together
41:38
around 13 years and uh had two
41:41
great sons out of that and i believe
41:45
you know just trying to hold on to
41:47
something that
41:49
you know isn't working but
41:52
you let your hope and faith kind of
41:54
stand in the way
41:56
um of that because of your children
41:59
not saying that that's an excuse but
42:00
that wasn't an excuse for us was that
42:03
people together with everything that you
42:05
had you're trying to keep the family
42:07
everything that you had one thing
42:10
everybody
42:11
is an extension of either our past or
42:14
present or where we're going in that
42:17
relationship
42:18
you you put yourself in the sin there's
42:20
a circle around you
42:21
or people who've been in your life and
42:24
she was one of the ones in your life and
42:25
the current
42:26
is in your life they all are part of you
42:29
and that is where the healing begins
42:30
that's what that's what the heart
42:32
congestion
42:32
is i'm going to say the tea you can take
42:34
what's on berry tea
42:36
because we're going to open up the heart
42:38
you can take a glass of green juice you
42:40
can cucumber watercolor part cooking
42:42
kidneys
42:42
you need cucumber watercress and parsley
42:45
and you just start taking that
42:46
then um with that that your heart valves
42:49
are clogged up with plaque
42:51
change your diet the dairy the white
42:53
flour products um the late night eating
42:55
because it's about we got to clean that
42:57
out take your line board in the morning
42:59
those are some things you can do
43:00
physically
43:01
in the heart you need to you need my
43:03
aunt my art is not uh
43:05
for women my art is for a nation a whole
43:08
nation was based on that principle
43:10
every day you're going to affirm that my
43:12
heart is becoming as light as the seven
43:15
i want you to get into a bath for the
43:16
next seven days you're gonna release
43:17
that
43:18
you'll get a little bit of rose oil just
43:20
to put that oil for frankincense and
43:22
oil just a few drops in your water take
43:25
one cup of dead sea salt
43:27
and turn off the light like a white kid
43:28
up a clear vision
43:30
get into that and that's all let the
43:32
water merge over your chest
43:34
lean into the water and then massage
43:36
your chest and say i love you
43:37
i love your conditioning i'm destroying
43:39
you the cloudy hills within me
43:41
i'm not holding venom nor stress i'm not
43:43
holding pain i'm not trying to get back
43:45
at anybody i'm forgiving myself for
43:47
everything and everything is my lesson
43:49
i want you to keep talking until you
43:51
lift your spirit up until you well
43:53
until you cry until you squeeze out all
43:56
of that plaque
43:57
emotional plaque in those arteries i
43:59
want you to sing to yourself
44:00
i want you to give praise for the divine
44:02
that's within you because that heart
44:04
is self-love if you give yourself
44:07
unconditional self love holistically
44:10
speaking
44:10
you will get your heart back you will
44:12
get your spiritual heart back you will
44:14
get your physical heart back
44:16
you will get your vitality back you will
44:18
be renewed and you will then say
44:20
thank you for the lesson because i was
44:21
able to leave after 13 years you could
44:22
have stayed there for your whole life
44:24
you could have been buried in that level
44:26
of the frequency of that relationship
44:27
for you to be able to jump
44:28
into a relationship that is loving that
44:30
means you do some growing
44:32
that you are able to overcome
44:34
insurmountable odds
44:35
you're not a prisoner of your past take
44:38
every experience that you reflect in
44:39
your journal
44:40
take every experience as lessons what
44:42
lesson
44:43
that this 13 year relationship bring to
44:46
you
44:47
one of them i know is you have to now
44:49
have self-care and self-preservation
44:52
it's about you transforming because that
44:55
relationship that you have with you
44:57
going right starting right now is going
44:58
to change that relationship from the
45:00
past
45:01
it's going to increase the beauty of the
45:03
present relationship
45:04
and your heart is healing right now
45:09
and i'm seeing it open now
45:12
this is open heart surgery breathe deep
45:15
into your heart
45:16
as if your life depended upon it and
45:19
bring life
45:20
into your soul into your heart and
45:22
forgive yourself
45:23
and to give all your relations because
45:25
they're all blessings
45:31
queen of four thank you t thank you for
45:33
sharing now
45:34
you're a citizen in the morning
45:38
and i know i know that queen gave us a
45:40
lot of queen up for gave you a lot of
45:42
information and gave
45:43
us a lot of lesson make sure you go back
45:45
to siriusxm.com
45:47
on demand after 2 p.m eastern today to
45:50
hear that back
45:51
[Applause]
45:54
thank you and get the book so much
45:57
buy all of her books she has many of
45:59
them but sacred woman a guide to healing
46:01
the feminine body mind and spirit is why
46:03
we're here today
46:05
it's just the catalyst it's not the sole
46:07
reason it's just the catalyst this is
46:09
meant to happen
46:10
[Applause]
46:12
absolutely queen
46:14
mother afua thank you yes thank you for
46:17
for just anointing these airwaves
46:21
tapping into these frequencies you
46:24
radiate
46:24
when i watch you so does your son i see
46:27
it through
46:28
technology technology can't stop what's
46:30
natural
46:31
when you speak i'm i'm transfixed i'm
46:34
mesmerized like i'm eating great
46:36
nourishing food i'm energized when you
46:39
speak
46:40
i'm familiar with your work for decades
46:42
now
46:43
and i mentioned it before and one day
46:44
we'll cross paths and connect the dots
46:47
um but i appreciate the work you do
46:51
i appreciate my sister erica badou for
46:53
always standing by your side and
46:56
and supporting you yeah over 20 some
46:58
years
46:59
i was there with you before everyone
47:01
knew i didn't know who she was when she
47:03
came to spend the night at my house
47:04
and i put my mother's pajamas on her
47:06
little candle
47:12
[Applause]
47:14
i'm so grateful absolutely lauren london
47:17
all the folks that you've touched their
47:19
lives yeah man
47:21
and you touched ours too so looking
47:23
forward to doing more hopefully we can
47:24
get you back on the show sometime in the
47:26
future would you be open to that
47:28
i would absolutely be open to that thank
47:32
you
47:32
great congratulations enjoy your day and
47:35
um
47:36
thank you so much absolutely can i tell
47:38
them how to get to my website can they
47:40
come to my website
47:41
okay absolutely thank you but my website
47:45
is uh
47:48
www.queen4afua.com
47:50
i have a school and i want you to come
47:52
and
47:53
register for man hills myself sacred
47:55
woman wound wellness
47:57
yoga dance 21 day detox that's it
48:00
it is you have a brilliant day thank you
48:02
queen
48:03
yes bless you thank you thank you for
48:05
the support
48:06
absolutely yes
48:11
wow i hate to even get off the phone
48:13
with her please
48:14
man and i got to get off the phone with
48:15
y'all i love y'all got me over here
48:17
playing i'm about to miss my other show
48:19
i love you i love you sway tracy g
48:20
citizens i'm at
48:21
the happy hour whb love y'all
48:39
you
#Arts & Entertainment