Nigerian Beans and Sweet Corn Porridge (Adalu/Ewa ati Agbado/Agwa na Oka)
Oct 2, 2023
Nigerian Food Blog http://www.nigerianfoodtv.com/2013/05/adalu-nigerian-beans-and-corn-porridge.html
Nigerian Beans and corn Porridge(adalu) is a delicious traditional Nigerian food, also known as ''Ewa ati Agbado''(yoruba) and ''agwa na oka''(igbo).
Ingredients for Adalu/Beans and corn Porridge:
300g red beans /black eyed beans/brown beans
250g sweet corn(either canned or raw from the cob)
1 medium onion bulb, chopped
2 tablespoonful ground crayfish
2 cookingspoonful red palm oil/red stew oil
1 stock cube
Pepper , to taste
Salt to taste
Adalu/Beans and corn Porridge Preparation:
Before cooking :
**To cut down cooking time, soak the beans overnight or for 3 hours.Rinse of and set aside.
**If you are using canned sweet corn, strain out the liquid, rinse and pour into a sieve and set aside.
**If you are using raw corn from the cob,remove from cob,wash well and set aside
To cook the Adalu/Beans and corn Porridge
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