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okay i have just arrived at the gym
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and i am so excited i've been looking
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forward to getting back to the gym
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for so long i'm so glad it's like
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finally here i also i don't know why i
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kind of feel slightly
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nervous because i feel like oh my god
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what if i forgot how to do like all the
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machines and everything but i'll just
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roll with it and see how we go
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i have come prepared slightly because i
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forgot my ear pods which is
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but we were all so i have got
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my my protein layered lemon meringue
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protein bar which i'm gonna have now
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just give me some energy for this
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i also have my hand sanitizer i have my
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my protein face mask in the gym and yeah
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i am so excited for this session so what
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is a bit of a 10-minute cardio warm-up
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then i think i'm going to go into body
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weight workouts and then build up into a
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bit of weights workout just to kind of
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go slowly and get my body used to kind
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of lifting weights again
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so yeah i am super excited and i will
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see you in there okay so i just got in
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and all the like trainers at your gym
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like explaining all the new rules and
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so just finished my workout i'm just
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going to sanitize down my station now
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and then move on to the next part of my
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okay it's looking really sweaty now
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we are just going to do some i'm just
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gonna head down so every bit is like
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boxed up into sections with my social
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okay so i have just finished in the gym
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am i'm actually really happy with that
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was a little bit apprehensive at first
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because it was a little busy at the
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it sort of quieted down and got on all
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the equipment that i wanted to
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and everything but i'm going to head
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back and i'm going to see you
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when i have a protein shake so i have
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just got back and i'm just about to make
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my protein shake i was going to use my
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natural strawberry because that is the
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one that i like love and always going
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i did just get this protein select
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box and there's loads of different
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samples in here that i want to try
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one of the flavors i'm really interested
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is this matcha latte one so i think i'm
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and i'll talk through the whole gym
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experience when i have my shake
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that's so nice refreshing i can't really
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describe the taste to be honest
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it's nice i'm fun i might get a proper
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so yeah the gym it was different it was
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kind of at first just getting used to it
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in on like the pre-market areas
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obviously kind of like limited to where
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sometimes because they kind of managed
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everyone was sort of doing stuff and
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there was still like loads of equipment
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it wasn't an issue and i didn't struggle
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go on any of the machines or go in any
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area or get any weight like i wasn't
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waiting around at all i still managed to
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in a good time and i was happy with it
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it's just nice to go back for like
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the social aspect and the like
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homework ups i've enjoyed them and i've
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kind of try to get the most out of it
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but it doesn't it's not quite the same
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as going to the gym and having like
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everyone around you that's
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also like motivated it makes you
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motivated when you see other people
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but yeah i really enjoyed it and i will
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definitely be going back to the gym
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remember to like and subscribe for more
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and i will see you soon thanks for