Learn What Mind To Muscle Connection Is With PT | Myprotein #shorts

Don’t miss out on your muscle growth with this 1 simple tip from our PT @nerissa_sheafitness… Mind To Muscle Connection 🧠 ➡️ 💪 The mind-muscle connection is a conscious, deliberate, and emphasized muscle contraction. Try this next time you workout & let us know if you found it useful 👇 #Myprotein #GymTips #FitnessHack #MuscleGain #GymLife ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein app: https://bit.ly/3dhVVUE 📱 ********************************* Learn What Mind To Muscle Connection Is With PT | Myprotein #shorts Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.