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better alive jeff bezos
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what's up guys i'm joe frazer i do
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youtube videos and today i'm with my
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protein playing light heavyweight first
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we're going to start off light let's
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start our flight most embarrassing thing
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it's a classic i was going for one rep
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put way too much weight on it ego
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lifting trying to impress everyone and
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i didn't have any spot i didn't have any
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spot racks so i couldn't get the weight
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up went down couldn't get the weight
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back up and i was just stuck there for
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not knowing what to do until eventually
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someone came over and helped me but that
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very embarrassing i did not like that
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we'll go for a heavy one then what would
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i like to be remembered about me um i've
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always been really happy with like
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because i'm obviously a skinny skinny
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guy like bulking up i'd like to be
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remembered as the guy who's helped
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bulk up because it's a problem i had and
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it means a lot to me so yeah we'll go
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we'll go light again annoying habits
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downstairs in my house i have the
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and uh i watched the show called how i
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met your mother and if i remember if
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it's ever late at night on the sofa
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mixed with how i met your mother i i
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and then i wake up the next day
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regretting it because i get so i didn't
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get the stuff that i wanted to get done
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done so it's annoying maybe another
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annoying habit is i eat way too much
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pesto faster uh heavy again let's do
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that biggest achievement in my career um
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the biggest milestone for me was hitting
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100 000 subscribers on youtube
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or maybe getting signed with my protein
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that was i was so happy about that like
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my favorite film is something called the
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way way back probably never heard of it
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but you gotta watch it it's so good
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heavy yeah i mean like body body wise
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you do feel insecure because you see all
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of these amazing people on social media
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and i constantly compare myself to them
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so i do always feel like i need to
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go harder go harder i never feel
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satisfied with how much work i'm doing
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towards the gym heavy oh
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you know what i've been doing youtube
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since 2012 so nearly 10 years so since i
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was the smallest kid ever the smallest
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skinniest kid ever and i've always done
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youtube on stuff that i enjoy like magic
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gaming skateboarding and they always did
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rubbish so i kind of when i came into
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the gym got intestine interested in the
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gym and started making youtube videos i
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didn't think it would go anywhere
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but then when it started popping off a
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i was so happy uh but yeah i really
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enjoyed doing youtube so to answer the
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question no i didn't yeah
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oh there's two there's too many stuff to
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count so do you know those hang for 100
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seconds bars at the carnival
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i spent 2 000 pounds on one of them
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because i really wanted to beat it i
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a muscle suit which was like a silicone
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suit which looks really realistic like
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you put it on it looks like you've got
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the biggest muscles ever that costed 600
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quid and to put this into
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comparison i only spent 800 quid on my
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is a massive waste of money but i'm glad
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i did it heavy the best and worst thing
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about so i feel like there's a really
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bittersweet part about the fitness
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industry and the fact that people post
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themselves looking amazing on one end
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it's amazing because you see these
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ripped guys and it motivates you so much
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improve your diet and that's sick
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however on the other end of the spectrum
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you see these super ripped guys and it
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makes you feel demotivated about the
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progress which you've made it depends
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how you look at it but i'd say that that
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is the best and worst thing it's it's
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weird but yeah we'll do a light one of
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those nice embarrassing song all right
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oh my god there's too many i'll have a
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look i listen to too much katy perry
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or maybe party in the usa by miley cyrus
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that's a pretty embarrassing one
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we're going heavy now advice i'd give to
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others it can get demotivating at times
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but always remember why you started
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that's really important and don't
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compare yourself to others because in
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reality genetics plays a massive role in
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how fast you gain muscle how fast you
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lose fat and if you're comparing
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yourself to some genetically gifted
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beast you'll lose motivation and you can
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stop so just focus on yourself
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uh and you'll make sick gains a light
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please pizza express doubles
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so have you guys tried three fish
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festivals they're so good yeah you're
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not giving a very convincing yes
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you're not a fan of them
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they're all right okay
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i could eat them for hours on ends
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with the garlic butter
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heavy it just surprises me how someone
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can be negative about others trying to
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lift weights and better themselves i
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mainly just ignore them i mean i'm not
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going to be one of those guys who says
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negative comments don't get to get to
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them because negative comments do get to
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me like i feel bad when i read them
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but if i just ignore it and then i start
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reading the positive comments which
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it makes me feel a lot better about
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myself so light one oh
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good question oh my god that's a really
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hard question because there's so many
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jeff bezos yeah maybe he'd pay for the
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dinner yeah we could go somewhere fancy
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heavy question as much as sounds cliche
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probably my dad i just i look up to him
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a lot he's uh my mum my dad mom i'm not
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leaving you out here my mum and my dad
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uh they both have definitely
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raised me well uh and they helped they
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helped me out to this day so much
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so it has to be there we'll go live
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time traveling what would i do would you
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guys go back in time or forward in time
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you had to do one if you go and do one
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you see if you go back in time you
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imagine you go back in time you like
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push something and then you just
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disappear a heavy question the last time
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i cried when england lost the euros
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so that is the video up i hope you
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i've embarrassed myself for your
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enjoyment if you enjoyed i'd appreciate
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it if you could hit the like button also
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subscribe to my pro teams channel and
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there'll be more videos like this thank
