How EMDR Heals Trauma 🧠✨

How EMDR Heals Trauma 🧠✨ The body holds onto trauma long after the mind begins to heal. In the body scan phase of EMDR, we check for lingering tension or emotional residue—signals that more healing may be needed. It’s the final step in fully installing a positive belief so both the mind and body feel safe, grounded, and whole. 💫 🎥 Full video here: https://www.youtube.com/watch?v=ZoRXKWq3bmU #EMDRTherapy #TraumaHealing #BodyScan #SomaticHealing #MentalHealthAwareness #EMDRExplained #HealingJourney