Healing doesn’t have to be lonely, and it doesn’t have to be perfect—it just has to begin.

Meet Jessica. She’s been on a healing journey for over 3 years, and today—she’s bravely opening up to share her experience with therapy. ❤️ Jessica hopes that by telling her story, you’ll feel encouraged to take that first step too. Healing doesn’t have to be lonely, and it doesn’t have to be perfect—it just has to begin. ✨ Watch her story here: https://www.youtube.com/watch?v=we1lXIsL9GM #TherapyJourney #HealingIsPossible #MentalHealthAwareness #YouAreNotAlone #EMDRTherapy #ClientStory #CourageToHeal