If you’ve ever felt torn between needing someone and wanting to run away, this episode is for you!

Oct 30, 2025

New episode is up!🎙️ This week on Adaptable | Behavior Explained, we’re diving into Disorganized Attachment, what it looks like, where it comes from, and how it shapes our adult relationships. We’ll unpack the push-and-pull of wanting closeness but fearing it at the same time, and explore how healing starts with recognizing these patterns and creating safety in connection. If you’ve ever felt torn between needing someone and wanting to run away, this episode is for you. 👉 Watch now: https://youtu.be/8jjplecoX0M #DisorganizedAttachment #HealingThroughConnection #TherapyPodcast #EmotionalHealth #BehaviorExplained #kellyohoro