What is Healthism? The Enemy of Eating Enlightenment!

Healthism is the invisible perspective your parents and society taught you. The worldview you unconsciously believe right now, which is causing you to repeat the same overeating patterns again and again and again. Unfortunately most approaches to health totally neglect the cultural forces shaping your unconscious beliefs … But at Eating Enlightenment, we go deep and teach you to shine the healing light of awareness into the deepest recesses of your mind … So that you can see and become free of the underlying psychological forces keeping you stuck in bingeing, emotional eating, etc ... Whenever you’re ready, here are some more ways I can help: Download Eating Enlightenment Food Journaling App! This Food Mood Journal is based on CBT science and you can download here: Android - https://play.google.com/store/apps/details?id=com.jared.enlightenment_journal IOS - https://apps.apple.com/us/app/eating-enlightenment-journal/id1556752454#?platform=iphone Take The 1-2 Minute Binge Eating Quiz