Binge Eating Disorder Treatment: Dialectical Behavioral Therapy Overview (Bay Area)

Think of an “empath”. An empath is one of your more sensitive friends. They might be highly attuned to other peope’s feelings but then feel overwhelmed. This person might tend to be a bit more shy. Now there are plenty of other people who are emotionally sensitive, who aren’t typically seen as “empaths”. You might know somebody whose personality is a bit over the top. Or maybe you know someone who gets into huge mood swings. Whatever the case, Dialectical Behavioral Therapy is about dealing with the pain of life. And some people feel the pain of life more sensitively. Whenever you’re ready, here are some more ways I can help: Download Eating Enlightenment Food Journaling App! This Food Mood Journal is based on CBT science and you can download here: Android - https://play.google.com/store/apps/details?id=com.jared.enlightenment_journal IOS - https://apps.apple.com/us/app/eating-enlightenment-journal/id1556752454#?platform=iphone Take The 1-2 Minute Binge Eating Quiz