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If you don't like swallowing pills, but
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still want to stay healthy, then grab a
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soup pot. Grandma's got you covered.
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There's nothing like a hot bowl of
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homemade soup to chase away the winter
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blues. My favorite, classic chicken
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soup. Packed with protein, garlic, and
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carrots. It's a natural immune booster.
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Or try a hearty lentil and spinach soup
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full of iron and vitamin C. For
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something zesty, simmer up a ginger,
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turmeric, and sweet potato blend. It
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fights inflammation and tastes like a
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warm hug. Don't forget to add fresh
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herbs like parsley or thyme. They don't
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just add flavor, they're full of
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antioxidants, too. Whether you're
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fighting off a cold or just need some
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comfort, these soups will warm you from
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the inside out. So, let's ladle up some
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love this winter and keep those sniffles
