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Step Up Your Side Plank: How Opposing Forces Build Better Balance

Dec 3, 2025
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TheYogiMatt

FOR THE FULL BLOG VISIT: https://www.theyogimatt.com/step-up-your-side-plank/ Ways to Practice with me: 1. Livestream Yoga Immersions: https://www.theyogimatt.com/shop 2. 200 Hour Yoga Teacher Training Online Certification: https://www.theyogimatt.com/courses/200-hour-online 3. 500 Hour Yoga Teacher Training program: https://www.theyogimatt.com/300-hour-online