Redefine Chaturanga: Increase Awareness, Strength & Technique

FOR THE FULL BLOG VISIT: https://www.theyogimatt.com/redefine-chaturanga/ Ways to Practice with me: 1. Livestream Yoga Immersions: https://www.theyogimatt.com/shop 2. 200 Hour Yoga Teacher Training Online Certification: https://www.theyogimatt.com/courses/200-hour-online 3. 500 Hour Yoga Teacher Training program: https://www.theyogimatt.com/300-hour-online