Find Time for Breaks with Kids

Everyone needs a break on a regular basis. I’m not talking about a vacation twice a year, but a break every few hours in your daily life. In fact, according to studies and lots of smart productivity people, you can only focus for a maximum of 90 minutes, so a short break every 1-1.5 hours would be ideal. That’s easier said than done when you have toddlers running amok around you. Finding time for breaks in a busy workplace is child’s play when it comes to finding time in a busy home. Luckily I’m a ‘short break’ champ. This is how I find time in my busy day at home. Resources: https://unbusywork.com/find-time-mental-break-kids/ #productivity #busymomlife #momlifebalance #careerwoman #prioritizing #momadvice