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Hey Chris here, so I got Testro X just because I'm pretty low energy and so hopefully I figured this would go ahead and help with that and strength
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So today's the first night and I already drank the first one, but so I have these other two down the drink right now in the camera
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I was never a fan of pills, but hey, if it helps me, all good
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So I'll go ahead and update you. Hey, so I finished Testorex. It's been 30 days, three capsules as per the prescription
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And I want to say I've seen a lot of improvement in my sleep
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Because at first, in the beginning, what was going on is I was trying to maintain a schedule
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which I was doing my best, go to bed or be at bed by 9 p.m. to wake up by 4.30 so I can
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go to gym at 5 a.m. And I stuck to it. I still went to the gym then, but I was exhausted
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And that's because whenever I did try to go to bed, I was tossing and turning until 10pm, 10.30, 11pm
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I was roughly falling asleep according to my Fitbit app. And the thing was, I was getting up, I was going to the bathroom
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And so I figured, okay, so that means I shouldn't drink liquids before I go to sleep
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By the second week, I fixed that. I stopped drinking like 2, 3, 4 hours, whatever, before I go to bed
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And it was good. I wasn going to the bathroom but I was still waking up and it was still roughly the same hours four hours after sleeping or after going to bed and sleep was not getting that much better But afterwards within the third
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week, fourth week, I did not notice myself waking up randomly throughout the night. My sleep was
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much better at a much more maintained schedule. But don't get me wrong, I was still messing up
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like a few days throughout the week, like going to sleep a little bit too late, but I didn't end up
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waking as tired as before. And what I even did to do is to go ahead and drink water before going to
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sleep to see if I would wake up, and I didn't. When I did wake up finally when my alarm rang
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I mean, of course I had to use the bathroom, but the good thing is I didn't wake up randomly in the middle of the night, I'm getting much better sleep. And throughout this time, I was also
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sleeping on an air mattress I was still waking up regardless I ended up sleeping on a small
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sleeping pad I was still waking up and so I'm at my I'm using my air mattress again and I mean
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yeah it's not happening anymore I'm not waking up randomly so I'm really happy and I think I
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gotta thank this now as far as strength goes for for the gym performance I mean I figured I'm gonna
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go ahead and improve with time overall but yes I have started getting stronger for it as well too
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I can go ahead and do a little bit more pull-ups. But I don't know if I want to give it fully to this just because progressive overload
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I'm bound to go ahead and get stronger. The main thing that I do say is my sleep got a lot better and I'm really happy for it
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So yeah, this is something I'd recommend
