Low Sodium Guacamole Recipe
Jan 20, 2026
Make fresh, creamy low sodium guacamole with just 3mg sodium per 2 tablespoons - that's 98% less than store-bought! This easy recipe takes only 10 minutes and uses perfectly ripe avocados, fresh lime juice, cilantro, and Ro*Tel tomatoes for authentic Mexican flavor without any added salt.
Store-bought guacamole packs 140-150mg of sodium into just 2 tablespoons. When you're watching your sodium intake, that adds up fast! This homemade version gives you all the creamy, delicious flavor with almost no sodium - perfect for heart-healthy eating, DASH diet, or kidney-friendly/renal diets.
🥑 RECIPE DETAILS:
• Ready in: 10 minutes
• Sodium: 3mg per 2 Tbsp serving
• Makes: 4 ¼ cups ( 24+ servings)
• Diet-friendly: Heart-healthy, DASH diet, kidney-friendly, renal diet
📖 FULL RECIPE: https://tastyhealthyheartrecipes.com/a-la-cart/appetizers-sides-snacks/low-sodium-guacamole/
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