Burn Belly Fat and lose weight with this challenging exercise

Do these yoga daily to reduce your belly fat By staying at home and continuously sitting in one position, fat deposition on the stomach and the areas around it starts increasing. If some yoga are done while staying at home, then belly fat can be controlled. Regular yoga practice has a positive effect not only on physical but also on mental health. Apart from burning fat, some yoga also help in increasing body flexibility and muscle strength. Which are those yoga that can help in removing the fat