Dr. Ian Smith Talks About the Top Foods To Maintain Your Sexual Health and more | SWAY’S UNIVERSE
Jun 9, 2021
Dr. Ian Smith gives out health tips on Sway In the Morning.
Subscribe Here! http://bit.ly/SubscribeSU
Watch the Best of Sway In The Morning! http://bit.ly/BestOfSITM
Check out More From Sway’s Universe
http://swaysuniverse.com
http://twitter.com/swaysuniverse
http://instagram.com/swaysuniverse
http://facebook.com/swaysuniverse
#DrIanSmith #SwaysUniverse #SwayInTheMorning #SiriusXM #Shade45
About SWAY’s UNIVERSE
Exclusive interviews from Sway Calloway and the Sway In The Morning/ SwaysUniverse.com team with some of today's biggest celebrities, like Kevin Hart, Kanye West, Eminem, Usher, Jessica Alba, Steve Aoki, Torey Lanez, Julia Stiles and so much more.
Dr. Ian Smith Talks About the Top Foods To Maintain Your Sexual Health and more | SWAY’S UNIVERSE
https://youtu.be/WwILr0SCN9M
Show More Show Less View Video Transcript
0:00
check out wolfpoint it's available now
0:01
on amazon how nice is it to get the
0:03
first copies i love it so
0:05
check out wolfpoint hey man that's the
0:08
voice of our resident physician
0:10
and arthur uh you know him from all
0:12
sorts of tv shows and
0:14
from the view to nbc to vh ah man he's
0:17
done it all but he's here to help us out
0:19
today
0:20
he's a man of his word tracy g i said
0:22
let's do it monthly dr
0:24
ian smith he said make it happen and
0:26
here he is
0:27
for this edition this month's edition of
0:29
dr ian smith from sway the morning give
0:32
it up for the one and only dr ian smith
0:34
hey what up dog
0:37
hey hey yo what's up man how you been
0:40
uh i'm good man a lot happening uh i was
0:43
in new york
0:44
the other day um doing something with
0:46
stray
0:47
and it was good to be back in the city
0:49
in fact i post on instagram
0:51
you know the more i try to get out the
0:52
more they drag me back into the streets
0:54
but
0:55
yeah yeah but it was good to see the
0:58
city again i missed the city
0:59
i was thinking about you too because um
1:03
i was out and about in the city uh last
1:05
week and
1:06
you know i was having a little anxiety
1:08
dr ian smith i was having some anxiety
1:10
about
1:11
being in social circles at the at the an
1:14
abundance that i was in
1:15
surrounded by so many people has been so
1:17
long you know and and then all of these
1:19
you know regulations are being lifted
1:22
all of these you know rules have been
1:24
lifted and
1:25
i was in the bay this weekend and nobody
1:27
had on a mask
1:28
are we clear no we're not clear for sure
1:31
i mean that's the
1:32
that's the mistake that people are
1:33
making we're not clear we're better
1:35
we're way better than we were before
1:36
there's no doubt about it but clear
1:38
is a big word think about it we got all
1:40
these variants that are still cropping
1:42
up there's a new variant that's
1:43
cropped up in india uh that for sure
1:46
will
1:46
make its way over here because of travel
1:49
so no we're not clear but we're
1:51
we're in a really good situation and i
1:53
got to tell you you know i've taken my
1:54
mask off around other vaccinated people
1:57
uh it's been great um but when i do go
2:00
into
2:00
confined areas like a grocery store or
2:02
something like that i definitely still
2:04
wear my mask
2:04
but in the street walking around i don't
2:06
wear a mask so we're
2:08
we're better but i'm worried about
2:09
people saying we're clear we're not
2:10
clear yet
2:11
we're not clear okay that's dr ian right
2:13
here um by the fact i'm opening up the
2:15
phone lines get this advice from dr ian
2:18
anything you want to ask about if you
2:19
got a heart murmur
2:20
you got a toe awake if you got a you
2:23
know if you got a runny nose
2:25
whatever it is i'm gonna um open up
2:27
these phone lines eight eight eight
2:28
fiction where you wanna write a novel if
2:30
you wanna write a novel that's you know
2:32
cause this man does it all so eight
2:33
eight eight seven four two three three
2:35
four
2:36
five always ask you where do you find
2:38
the time to write
2:39
and is it why why is it important so
2:41
important for you to continue to release
2:43
these novels
2:44
yeah well first of all i love novels i
2:46
love mysteries
2:47
most of what i watch on netflix are
2:49
crime dramas mysteries like that it's
2:51
just
2:51
it's just i love it wolf point which you
2:53
you played earlier on my instagram me
2:56
i get my first copies of my advanced
2:57
copies of it wolfpoint is
2:59
you know the second book in my ash kane
3:01
series a brother who's a detective
3:03
former detective from chicago police
3:04
department but listen i write all hours
3:06
i was up
3:07
three o'clock in the morning writing um
3:10
you when you're a writer it's like an
3:11
artist
3:12
whenever you get moved to do something
3:15
you do it and so many people by the way
3:17
are so excited for the book too the
3:18
first book was called the unspoken you
3:20
guys remember
3:21
so many people have have emailed me and
3:23
texted me
3:24
or dm me on instagram asking me when is
3:27
the next book coming out so i was
3:28
excited to say wolf point will be here
3:30
october 5th
3:31
people can pre-order it now and i'm
3:33
gonna do a lot of fun stuff helping
3:34
people out lose weight for those who
3:36
pre-order my book so
3:37
you know you just find you you make time
3:39
to find the time you know what it is
3:40
yeah man he mentioned the truth he said
3:42
lose weight tracy go ahead
3:44
i don't wanna it well i'm gonna stall
3:46
i'm gonna stall on that question for a
3:48
second because
3:49
i think dr ian smith that there's two
3:52
types of writers or definitely writers
3:54
that you fall under the category of that
3:57
are like yo i'm gonna get it done i'm
3:58
gonna make sure i schedule
4:00
my time when i moved i write and then
4:01
there are a lot of writers who hate
4:03
being writers
4:04
and part of the process they have to
4:06
embrace is that they're gonna
4:08
procrastinate every time they sit down
4:10
they're gonna have imposter syndrome
4:12
it's always gonna feel like it's the
4:13
first time
4:14
that they're writing it down do you ever
4:17
experience that at all
4:20
i never but let me tell you what my tip
4:21
is and you know it doesn't work for
4:22
everybody but this is my tip for people
4:25
i write my books in my head first so i
4:27
spend
4:28
a long time thinking about the plot the
4:31
characters the location from very visual
4:33
so i think about all these things
4:35
i almost see it like a movie in my head
4:38
and
4:38
when i get that kind of visualization
4:40
and i feel like it's pretty complete
4:42
then i sit down and basically transcribe
4:45
what's already in my head
4:47
and so i never have writer's block i
4:49
never sit down and worry
4:51
nothing's gonna come out because i got
4:52
so much stuff already in my head and
4:53
that's
4:54
something i developed i know for some
4:56
other people they like to outline their
4:58
books i don't outline my books
4:59
some people need to do that but i don't
5:01
do that to me if i outline a book
5:03
then when i sit down to write it's not
5:05
as creative it's like just kind of like
5:06
i'm following a
5:08
templated situation for me it's like all
5:10
in my head
5:11
then i sit down to a blank computer
5:13
screen and i just let it go
5:15
um you're very one of a kind doctor ian
5:17
smith dr
5:18
smith's your many blessings sir
5:20
absolutely man
5:22
we got a lot of people online right now
5:24
that want to ask you some questions
5:26
and also i want to encourage y'all to
5:28
hit them up directly tell them how they
5:30
can reach you you don't have to
5:31
hear him just here he's he's available
5:32
every day yeah
5:34
on instagram is at dr ian smith spell
5:36
the doctor out ian smith and if you're
5:39
on facebook
5:40
you can join my new group to lose weight
5:41
it's called fast
5:43
burn which is my book fast burn
5:45
challenge on facebook
5:47
all right now g is on the line from
5:49
connecticut i was just talking about
5:50
this issue he has with a friend of mine
5:52
in the bay
5:53
uh g grand rises g how are you doing hey
5:56
jay
5:57
good evening good how you doing tracy g
5:59
just right quick i just want to say um i
6:01
met you guys at that comedy show a
6:03
couple years ago in new york got
6:04
pictures with you enough
6:05
it was much love man i appreciate you
6:07
guys oh caroline
6:09
absolutely man good to get to hear your
6:11
voice g go for it
6:13
like what like what hi dr ian um i just
6:15
want to ask you um
6:16
i'm i'm 50 but um i've been had uh i
6:19
broke my leg when i was younger so my
6:21
my right leg is maybe like maybe like a
6:24
centimeter shorter than my left leg and
6:25
as i
6:26
i'm getting up like a bulging disc in my
6:28
back i don't had went to therapy then
6:30
had you know went to see my doctor and
6:31
they say at my age that the surgery
6:34
wouldn't be helpful so i just want to
6:36
know your advice on that or anything
6:37
because it kind of you know bothers me
6:38
at night when i'm sleeping and so just
6:40
if you haven't wait how old are you
6:43
um i just turned 50 last year so
6:46
they said to you you have a bulging disc
6:49
is it actually touching
6:50
one of your nerves the disc itself
6:53
um no i don't think it is that just the
6:56
pain because they did when i went to
6:57
to my doctor to see about it they said
6:59
you know they sent me to uh
7:01
my massage therapist and then they just
7:04
gave me little works to do you know
7:05
the ball the rubber band and i asked
7:07
them about surgery and they were just
7:08
like well
7:10
if you've been living like this at this
7:11
stage my advice is not to do the surgery
7:14
because it could make it worse so i just
7:16
took this
7:16
they do an mri uh yes they did yes they
7:20
did uh-huh okay listen
7:22
listen let me explain something to you
7:23
first of all i'm very confused by
7:24
someone saying that 50 is too old to do
7:26
surgery i just had
7:27
my golf partner who's 53
7:31
had a similar situation and just had a
7:32
very minimally invasive
7:34
procedure it feels great pain is gone
7:37
walking better
7:38
what you need to these are things you
7:39
need to know i mean it's hard to do this
7:41
in
7:41
such a short period of time number one
7:43
you need to know exactly what the mri
7:45
results
7:45
say you need to know whether or not that
7:48
the if it's one or more discs
7:50
that's in your back that's bulging and
7:52
then you need to find out
7:53
whether or not the disc is actually
7:55
pressing on a nerve
7:56
because that is what causes the pain
7:58
your disc is inside of your spinal
8:00
column and sometimes
8:01
we get older or we do a we tweak our
8:03
back a little bit we twist it the wrong
8:05
way
8:06
that disc uh can slide out and touch a
8:08
nerve that's running along the spinal
8:10
column and that causes the pain
8:12
it can cause numbness it can cause loss
8:14
of sensation i mean all kinds of
8:16
problems
8:17
so you need more information about
8:18
whether or not
8:20
the disc is protruding you call it
8:21
bulging also and if it's touching a
8:23
nerve if that's the case
8:25
and your function is being compromised
8:27
tremendously
8:28
then you need to go to an orthopedic
8:30
surgeon have an orthopedic surgeon
8:33
look at the mri and advise you as to
8:36
whether or not
8:37
you should try conservative therapy
8:38
which probably won't work since you've
8:39
had it for so long
8:41
or if you should look for something
8:42
that's minimally invasive
8:44
but for someone to say to you you're too
8:46
old it's been too long to
8:48
address this issue you know i
8:49
categorically disagree with it
8:51
um because i know of many cases where
8:53
people at this age have this problem
8:55
they get a minimally invasive surgery
8:56
and they feel much better
8:58
um hey dr ham would you recommend
9:01
like in cases like this people get a
9:03
second opinion
9:04
always always get a second opinion and
9:07
it's not that
9:08
one doctor is better than the other it's
9:10
that it's almost like art it's how you
9:12
see art can be different
9:13
people to doctors who are very good can
9:16
see the problem in a different way
9:18
and think of different solutions so so
9:21
you should always look for a second
9:22
opinion in this
9:23
case in particular i would definitely
9:25
get a second opinion because
9:26
i don't have all the facts but it does
9:28
they're not adding up for me
9:30
okay hey hey make sure you follow dr ian
9:33
too man follow him at dr
9:34
ian smith all right hey this is
9:38
this is an even barter he doesn't know
9:40
about this this is just me suggesting it
9:42
since he gave you that free advice make
9:44
sure you pre-order his book
9:45
wolf point okay all right okay he had
9:49
nothing to do with that
9:50
okay
9:50
[Laughter]
9:54
all right okay you're a citizen
9:59
yo dr ian man i was thinking about you
10:01
because since you talked
10:02
since we talked last time i start
10:04
changing my diet a little bit
10:06
i start eating a little less but
10:07
nothing's happening now i haven't
10:09
started exercising i'm supposed to start
10:11
that this week
10:12
[Laughter]
10:14
yo what about the times that you would
10:16
start the show saying i just got off my
10:18
peloton i'm feeling great
10:21
i wasn't consistent enough tracy like i
10:24
think peloton is something you got to do
10:26
consistently you can't do once a week
10:27
and expect results i realized that i was
10:29
testing it out
10:30
and so you know what i tell you what
10:33
though
10:34
i can get three pounds off of you
10:35
without exercising in five days
10:38
say word i'll do it right now i'll start
10:40
tomorrow okay it's on my instagram
10:42
okay look for look it's called it says
10:45
five day plateau buster it's on my
10:47
instagram feed
10:49
okay it's five days there's a link in my
10:51
bio five days i bet you can get three
10:53
pounds off with no exercise
10:55
okay okay is it okay i'm on youtube how
10:58
he gonna keep it off though dr ian cause
11:00
a lot of
11:00
people could lose weight second part
11:02
that's the second part let me get him in
11:03
the door first
11:04
all right okay i gotta bring him in
11:06
first let me go to that part of it
11:08
okay i see you move he gonna trick me in
11:10
there and then let me ask you this
11:12
what what foods because i was having
11:13
this conversation with a friend of mine
11:15
um and it got real personal got kind of
11:18
intimate
11:18
um in terms of you know sex and stuff
11:21
growing getting older
11:22
you know he's in his mid 40s and he he
11:24
was talking about how things have
11:25
changed he can't even eat the same food
11:28
at night and expect the same performance
11:31
yeah
11:32
yeah so what foods if somebody is
11:34
getting older and
11:35
the libido is probably getting slower
11:38
how do foods work what should you stay
11:40
away from necessarily or
11:42
or or what what actually helps you
11:45
yeah it's interesting you say that by
11:47
the way because um
11:49
people in general by the way you're
11:51
libido
11:52
most people not everybody obviously but
11:54
in most people your libido goes down but
11:56
there are some things
11:57
that can help um aphrodisiac fruits can
12:00
help
12:01
some chocolate there's a supplement
12:04
called yohimbine
12:06
that can work people need to actually
12:09
reduce the amount of
12:10
intake of alcohol that too much alcohol
12:12
can actually affect your libido
12:14
um and so if people look at those things
12:17
and by the way the fruits i'm talking
12:18
things like figs bananas
12:21
avocados those are considered to be
12:23
aphrodisiacs or or
12:25
foods that actually boost your libido uh
12:27
and even chocolate i mean chocolate's
12:29
good chocolate releases
12:31
these chemicals uh called
12:33
phenylethylamine
12:34
phenylethylamine and serotonin and um
12:37
when
12:38
when it does that that helps to lift
12:39
your mood and helps to lift your sex
12:41
drive so
12:42
they're definitely things you do but
12:42
people also need to make sure that they
12:45
don't suffer from ed as you know
12:46
erectile dysfunction uh which happens
12:49
for a lot of men because of
12:50
our vascular um circulation um you know
12:54
in our penis and around there so you got
12:55
to be careful that also but there's
12:57
those are some things you can do and of
12:58
course the pill you know we all know
13:00
what the blue pill but
13:01
you know you want to try to do it
13:02
without that as long as you can
13:04
hmm okay ed i always thought ed was just
13:07
some branding term that was made up by
13:09
pharmaceutical companies to get men to
13:11
buy the pill
13:13
no it's a real you know many men it
13:16
happens
13:17
um and basically can i say this can i
13:19
speak
13:20
yes can i yeah basically it's the
13:22
inability to either get or even keep an
13:24
erection
13:25
um during intercourse um sometimes we
13:27
call it impotence someone's impotent
13:29
uh they can't get erector they can't
13:31
stay erect but it's it's very common
13:33
it's all about blood flow by the way
13:34
because remember you know an erection
13:36
occurs because of blood flow into your
13:38
penis
13:39
the blood flows into your penis and then
13:42
the blood
13:42
stays there your your blood vessels kind
13:45
of lock down and keep it there
13:47
so that you know you have the erection
13:49
and then after you
13:50
orgasm then the valves open back up and
13:53
the blood comes out of the penis
13:55
and that's why you know you're long no
13:57
longer erect and people who have
13:59
high blood pressure or
14:02
blood vessel disease like
14:04
atherosclerosis where they have
14:05
plaque in their blood vessels your penis
14:07
has blood vessels and if those blood
14:09
blood vessels are are diseased then you
14:12
have problem holding or
14:13
establishing or holding an erection hmm
14:16
okay yeah man you writing that down
14:19
tracy
14:20
send me your notes you know what though
14:24
it just made me i guess veering into
14:26
men's lifestyle
14:27
it made me think dr ian smith i'd love
14:29
to hear your
14:30
opinion on alex rodriguez and he has
14:34
he um is doing a collaboration with that
14:36
brand um hymns
14:37
and hers but you know being with the him
14:40
side
14:41
and he basically is now going to have a
14:44
product that's
14:45
concealer for men and you know a lot of
14:48
people ran with it and just said okay
14:50
now you're making makeup for men and we
14:51
did
14:52
pull the citizens to see who would be
14:55
interested
14:55
and he and who wouldn't i feel like men
14:58
would
14:58
some men would use this on the low they
15:00
just probably wouldn't become
15:01
influencers for it
15:03
but what are your thoughts on that do
15:05
you feel like it's probably going to
15:07
take over on the low
15:08
well i'm a little different because i
15:10
wear makeup you know i do tv i'm on tv
15:12
so i wear i can even do my own makeup i
15:14
wear foundation i wear concealers i do
15:16
all that myself because
15:18
you know with high def television i've
15:20
been a reporter for many years i'm out
15:22
in the field i got to do my own stuff
15:24
so i so i'm a little biased i think it's
15:26
completely fine
15:27
um but i think that on the low i think
15:29
men are going to do it i mean you can't
15:31
really tell
15:32
it looks great by the way and you know
15:35
thankfully we're in an age
15:36
where it's not about masculinity and
15:38
femininity it's about what works
15:40
right and if you want to look good and
15:42
look your best you know a little
15:43
concealer
15:44
you know that doesn't hurt it doesn't
15:46
define your masculinity
15:47
one way or another and i think that i'm
15:49
happy we're getting away from this
15:50
business about oh only women do stuff
15:53
like that
15:54
that being said what's going on with
15:55
a-rod like
15:57
this guy's everywhere he just bounces
15:59
from thing
16:00
i can't figure this dude out i'm serious
16:02
i just don't i'm not against him doing
16:04
this by the way by all means you know do
16:06
your thing
16:07
but at a side topic a-rod just
16:10
he's just everywhere i don't i don't who
16:12
is a-rod
16:15
i mean that should be the title of your
16:17
next book dr e smith
16:19
who is a-rod man like what are we
16:22
witnessing here yes
16:24
unauthorized biography come on we all up
16:27
in his personal life his breakups as you
16:29
know
16:30
i mean you know he was some of those
16:32
tuxedos he was wearing and
16:34
he's at the man i don't know i don't
16:36
know he's trying to buy the mats
16:39
dudes all over the place i don't know
16:40
man he's a serial entrepreneur yeah yeah
16:43
hey ron's a go-getter you know he excels
16:46
at everything he's done
16:48
multi-faceted
16:51
hey so we got a lot of folks on the line
16:54
maybe they could answer that question
16:57
we got janet on the line from tennessee
16:59
janet graham rises how are you doing
17:01
yo oh good morning good morning good
17:03
morning i'm so glad that i got through i
17:05
really enjoyed this segment of your show
17:08
whenever it happened thank you um my
17:11
my husband has been shot five times it
17:14
was
17:14
in his youth he's now in his 50s one
17:17
time
17:18
he was shot in the back he was paralyzed
17:21
for a year was not supposed to ever walk
17:23
again
17:24
he was 17 at the time so it was during
17:26
his growing period
17:27
so his left leg is about an inch shorter
17:31
than the right
17:32
leg we use a lift in the shoe
17:35
to try to help with the imbalance
17:38
but he has a lot of hip and back
17:42
pain because of that difference in
17:44
height
17:45
so i was wondering if anything can be
17:47
done about that and with that bullet
17:50
it hit him in the back and it was kind
17:52
of lodged close to his heart
17:54
so they couldn't remove it the last time
17:56
he had an x-ray which was about two
17:58
years ago it had migrated
18:01
to the right hip so we keep a close eye
18:06
on that bullet to make sure that it
18:07
doesn't
18:08
i guess bounce around and hit something
18:10
important
18:11
but um should we have that taken out or
18:14
just keep a close eye on it
18:17
wow these are two great questions let me
18:18
go to the first part of the question
18:20
which is what can you do about the
18:22
imbalance so
18:24
you know if this is an old injury um
18:27
which is unfortunate because
18:28
a lot of the progress you can make is
18:31
early in the injury
18:32
uh you know right after the injury
18:34
happens and i'm not sure if he had
18:36
uh the proper time proper follow-up on
18:39
it but
18:41
right away when someone has a leg length
18:43
discrepancy when they're younger
18:45
you want to try to fix it right away you
18:47
fix it through inserts
18:48
sometimes they're prosthetics you may
18:50
use i mean there are all kinds of things
18:52
you can do
18:53
to fix that imbalance because what
18:54
happens is and this happens when people
18:56
have for example
18:58
a knee problem you know like when
19:00
someone has a right knee problem they
19:01
start favoring it
19:02
and they they affect their left hip
19:04
because they're not walking normally
19:07
and unfortunately in this case it sounds
19:08
like his leg length discrepancy was not
19:12
fixed right away or adequately enough
19:15
and therefore now he's developed all
19:18
these postural
19:19
uh changes in his his physical skeleton
19:23
and unfortunately there's not much you
19:26
can do about it now
19:27
but but that being said what you can do
19:31
is you can look at if it's a hip issue
19:33
that he's having right now
19:35
you can look at ways postural ways and
19:37
by the way this is why you need to go to
19:38
a physical therapist
19:40
a rehab doctor rehab doctors are the
19:42
ones physiatrists are called
19:44
they're the ones that can actually help
19:46
with his his skeletal mechanics
19:48
this is all biomechanics right now by
19:50
the way what he's experiencing
19:52
and so yeah it's been a while um i'm not
19:55
sure how much
19:56
relief he'll be able to get but he will
19:57
get some relief by seeing
19:59
a physiatrist not a psychiatrist a
20:02
physicist a rehab doctor
20:04
who can help with his mechanics okay
20:05
that's number one number two as far as
20:08
the bullet
20:09
that is still in there that sometimes
20:11
when people get
20:12
shot and bullets are very close to major
20:15
arteries or major organs
20:17
the going in to remove it is too much of
20:20
a risk
20:21
rather than just leaving it alone but
20:23
understand something ideally
20:25
you want to remove any foreign object
20:27
from the body which a bullet is
20:29
because it could become a source of
20:31
infection the body may start rejecting
20:33
it
20:34
and so if the bullet as you say has
20:37
migrated away from a major blood vessel
20:40
and a major
20:40
organ i'm always a fan of removing it
20:44
that's just i you know i'm old school
20:46
like that it doesn't belong in the body
20:48
take it out and i think if it's in an
20:50
area that's easily accessible
20:52
without hitting a nerve or an artery or
20:55
an organ
20:56
i i say remove it because it will in
20:59
some cases it will keep moving around
21:01
and what you don't want is for it to
21:03
press up against something
21:05
um and that has some kind of effect like
21:07
a nerve or a blood vessel so i
21:09
i would say remove it if you can if it's
21:11
easy to get to
21:12
all right janet okay thank you so much
21:15
for your time
21:16
you're welcome and i mean i you know
21:18
doctor
21:19
you're a gift man i appreciate you
21:20
because you go into detail
21:22
and and janet follow him okay because
21:25
this information that he he
21:27
he has is available for all of you
21:29
citizens
21:30
follow him at dr ian smith you just
21:32
spell out doctor and he got his book
21:34
fast burned the power of negative energy
21:36
balance that's out now
21:38
you could pre-order the wolf point book
21:40
with accept the release in october
21:42
um and janet you can stay in tune with
21:44
him since you met him through us he'll
21:46
be cool to you
21:48
that's right i really really appreciate
21:51
you guys
21:51
and your show and all these little
21:53
topics and the experts that you bring
21:55
on this is the best show going thank you
21:58
thank you make sure you tub right right
22:00
sirius xm too
22:03
right see if they could pay us like the
22:05
best show going all right janet you're a
22:07
citizen
22:08
let's play in the morning love you
22:22
who is a ride who else you curious about
22:24
right now that's out there
22:27
me yeah yeah oh come on this whole
22:30
this whole j.lo and ben affleck thing
22:32
come on i mean
22:34
seriously like first of all i like jlo
22:37
so this is not for all the jlo fans i'm
22:39
not hating on jlo at all i like j.lo
22:41
she's had a great career she's she's
22:43
very versatile
22:44
i just don't get like you have this huge
22:48
public thing with a-rod you guys are all
22:51
over the world together
22:52
you know you can't keep your hands off
22:54
each other and then
22:55
you guys break up after saying you're
22:57
back together and then you go right to
22:59
ben affleck
23:00
who's been with like 20 people over the
23:02
last four months i just don't
23:03
i don't i don't i don't understand i
23:06
just don't understand that like
23:08
well you don't want to know what i
23:09
really well yeah i say it it it feels to
23:12
me
23:13
like the best way to hurt the other
23:15
person
23:16
like the best way to hurt a rod is to go
23:18
back to your own
23:19
old flame right like all the guys out
23:22
there or girls whoever you want who's
23:24
available to you and you go back to ben
23:26
affleck
23:26
once again nothing gets bad either right
23:29
but i don't i just don't get that i
23:30
don't get it i don't get it
23:32
let me let me offer this let me offer
23:34
this she
23:36
been there before she know what she
23:38
getting with ben
23:39
i don't think it's a long-term
23:41
investment i think she probably just
23:42
wanted to feel
23:43
good you know what i'm saying
23:47
a lot of people i know a lot of guys
23:49
that make her feel
23:50
real good wow doctor ian smith
23:56
a lot of people be having a back-up plan
24:00
she had her locker secured she knew
24:04
she ain't got to worry about nobody you
24:06
know copy and pasting her dms and
24:08
no dude that's true that's honestly i'm
24:10
not against seriously i'm not against
24:12
jlo or ben affleck or ara i just
24:14
you know you just make you you just
24:15
think about things right i don't you
24:16
know
24:17
to each his own they can do whatever
24:18
they want to do is their business it's
24:19
not my business i don't want
24:20
people sending me dm something like you
24:21
don't have a right no no i'm not
24:23
i'm just i'm just observing that's i'm
24:25
just observing that's all
24:26
that's your personal observation i asked
24:28
and so we got to answer man listen i
24:30
love this
24:31
you gonna come back next month come on
24:33
why would you even ask that question
24:34
that's the thing
24:36
come on man citizens uh jd from
24:38
cleveland
24:39
kevin in new york javon and maryland
24:42
wilkin wisconsin
24:43
enoch and north carolina dr ian smith is
24:46
online right now
24:47
hit him up uh give out your address once
24:49
more time one more time yeah
24:51
at dr ian smith spell the doctor out ian
24:54
smith you can dm me and join my facebook
24:56
group it's called fast burn
24:58
challenge next time we do this we gotta
24:59
agree we're gonna do at least five
25:01
questions and i'll be shorter my answers
25:03
because i want to get to at least five
25:04
questions each each time okay okay great
25:06
no problem we'll
25:07
we'll work in progress and then i'm
25:09
gonna go to instagram and let you know
25:10
when i try the three pound challenge all
25:12
right oh yeah the five day it's a
25:13
five-day challenge a five-day
25:15
plateau buster and i'm gonna lose three
25:17
pounds okay great
25:18
dr ian smith thank you sir we appreciate
25:20
you all right
25:22
thank you man have a good day
25:37
you
#Health
#Reproductive Health
#Male Impotence
#Sex Education & Counseling


