Best Motivational Speech ( USE This To Brain Wash Yourself ) - Learn How To Control Your Mind

Best Motivational Speech (USE This To Brain Wash Yourself)- Learn How To Control Your Mind well a habit is a redundant set of automatic unconscious thoughts behaviors and emotions that's acquired through repetition the habit is when you've done done something so many times that your body now knows how to do it better than your mind so if you think about it people wake up in the morning they begin to think about their problems those problems are circuits memories in the brain each one of those memories are connected to people and things at certain times and places and if the brain is a record of the past the moment they start their day they're already thinking in the past each one of those memories has an emotion emotions are the end product of past experiences so the moment they recall those memories of their problems they all of a sudden feel unhappy they feel sad they feel pain now how you think and how you feel creates your state of being so the person's entire state of being when they start their day is in the past so what does that mean the familiar past will sooner or later be predictable future so if you believe that your thoughts have something to do with your destiny and you can't think greater than how you feel our feelings have become the means of thinking by very definition of emotions your thinking in the past and for the most part you're going to keep creating the same life so then people grab their cellphone they check their what's up they check their text they check their emails they check facebook they take a picture of their feet they post it on Facebook they tweet something they do Instagram they check the news and now they feel really connected to everything that's known in their life and then they go through a series of routine behaviors they get out of bed on the same side they go to the toilet they get a cup of coffee they take a shower they get dressed they drive to work the same way they do the same things they see the same people that push the same emotional buttons and that be comes the routine and it becomes like a program so now they've lost their free will to a program and there's no unseen hand doing it to them so when it comes time to change the redundancy of that cycle becomes a subconscious program so now 95% of who we are by the time we're 35 years old is a memorized set of behaviors emotional reactions unconscious habits hardwired attitudes beliefs and perceptions that function like a computer program so then person can say with their 5 percent of their conscious mind I want to be healthy I want to be happy I want to be free but the body is on a whole different program so then how do you begin to make those changes well you have to get beyond the analytical mind because what separates the conscious mind from the subconscious mind is the analytical mind and that's where meditation comes in because you can teach people through practice how to change their brainwaves slow them down and when they do that properly they do enter the operating system where they can begin to make some really important changes so most people then wait for crisis or trauma or disease or diagnosis no they wait for loss some tragedy to make up their mind to change and my message is why wait and and you can learn and change in a state of pain and suffering or you can learn and change in a state of joy and inspiration I think right now the cool thing is that people are waking up that's really interesting and where I found the deepest hooks into how powerful this can be for somebody is when you talk about trauma you've talked about how people experience a traumatic event but they then basically rehearse it and how that then has this knock-on effect so what is that why do people find it so hard to get past trauma the stronger the emotional reaction you have to some experience in your life the higher the emotional quotient the more you pay attention to the cause in the moment the brain puts all of its attention on the cause it takes a snapshot and that's called a memory so long-term memories are created from very highly emotional experiences so what happens then is that people think neurologically within the circuitry of that experience and they feel chemically within the boundaries of those emotions and so when you have an emotional reaction to someone or something most people think that they can't control their emotional reaction well it turns out if you allow that emotional reaction it's called a refractory period to last for hours or days that's called the mood I say to someone hey what's up and so I'm gonna move well why are you in a mood well I had this thing happen to me five days ago and I'm having one long emotional reaction if you keep that same emotional reaction going on for weeks or month